Recipe: Tasty Hariyali Green Moong Flour Rotla

Swaadisht Nuskha


Hariyali Green Moong Flour Rotla. Huge Selection of Gluten-Free Flours, Organic Flours & More. Find Deals on Moong Beans in Beans & Grains on Amazon. Jowar/Sorghum flour is used to make roti a flat bread that goes well with many Indian dishes or Indian curry.

Hariyali Green Moong Flour Rotla About Fresh Green Garlic and Spinach Bajra Rotla.( With cucumber raita and green chutney ) Recipe. A combination of Winter special Bajra flour and Leafy vegetables like Spinach and Fresh Green Garlic ( Lilu Lasan) when served together it gives you An Innovative Healthy recepie. Some ghee for smearing on top. extra millet flour for dusting. You can have Hariyali Green Moong Flour Rotla using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Hariyali Green Moong Flour Rotla

  1. It's 1 cup of moong flour.
  2. Prepare 3 tbsp of chopped Palan.
  3. Prepare 2 tbsp of chopped coriander.
  4. Prepare 1 of chilli chopped.
  5. You need 1/2 of " ginger grated.
  6. It's To taste of Salt.
  7. Prepare 3 tsp of ghee.
  8. It's as needed of Water.

Mix the flours and salt in a bowl. Add ghee and rub it into the flour. Add milk little at a time and make a soft dough. Bajra Na Rotla also known as Bajra Roti is a plain and simple flat bread made from pearl millet flour.

Hariyali Green Moong Flour Rotla instructions

  1. Take chopped Palak,coriander,chilli,ginger in mixer and grind into smooth paste..
  2. Add 3 tbsp puree in Moong flour,add salt as per taste and knead soft dough with water..
  3. Knead dough with palm to soften and make 3 equal balls..
  4. Take ball and sprinkle flour on tapping with palm make rotla & cook slow flame on tava both side..
  5. Apply ghee & serve hot.

This dish is a prefect wholesome breakfast and a very healthy dish for kid's and women. This dish is loaded with protein, vitamin, calcium, and menials. Combine the drained green moong dal and ½ cup of water in a mixer and blend to a coarse paste using ½ cup of water. Transfer the mixture into a deep bowl, add the semolina, besan, coriander, green chilli paste, garlic paste, ginger paste, salt and ¼ cup of water and mix well. Carrot Paratha is a an easy, quick and healthy Indian food recipe that is prepared with carrot and whole wheat flour.