Healthy Beet Cutlets.
You can cook Healthy Beet Cutlets using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy Beet Cutlets
- You need of Beetroot 1, boiled and mashed.
- You need 2 Tablespoon of Green peas.
- It's of Wheat bread slices 2.
- You need of Potato 1 Small, boiled and mashed.
- You need of Roasted peanuts 4 Tablespoon, lightly crushed.
- It's To Taste of Salt and pepper.
- Prepare of Refined oil 1⁄4 Cup (4 tbs).
Healthy Beet Cutlets step by step
- In a blender, place the bread slices and blend to a coarse powder...
- In a mixing bowl, mix together beet, potato, peas, peanuts and powdered bread. Season with salt and pepper. Make equal sized balls of the mixture and slightly press to flatten..
- On a heated griddle, spread oil, place the cutlets, brush the top side with oil cook for 3 to 4 minutes per side..
- Serve with your choice of dip and beverage..