Recipe: Appetizing Guilt free Aam Ras

Guilt free Aam Ras.

You can cook Guilt free Aam Ras using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Guilt free Aam Ras

1. Prepare 1 of mango.
2. Prepare as needed of Water to soak seeds.
3. You need 1/2 teaspoon of Sabja seeds.
4. It's 1/2 teaspoon of flaxseed.

Guilt free Aam Ras instructions

1. This is a no sugar Aamras. Good for loosing weight..
2. Cut mangoes put it in blender make with flaxseed and make smooth paste out of it.. if need be can add a teaspoon water mix well. Sugar not needed as mangoes are sweet by itself..
3. In a separate bowl add water and the seeds let it soak for half hour it will become big. Add this to the top of the Ras and serve chill..