Rice gur healthy kheer. This recipe is about rice kheer with jaggery. This is very creamy, tasty and healthy. This makes a perfect dessert for every occasion. this kheer contains nolen gur or patali gur which is made from date palm.
Crispy wheat flour Kachori is a perfect and healthy snack to be served anytime.
Kheer is Indian rice pudding made with only three basic ingredients- rice, milk and sugar.
And I think that's the reason it is so commonly made in India because the basic ingredients are so readily available everywhere.
You can cook Rice gur healthy kheer using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Rice gur healthy kheer
- It's 1 cup of Rice.
- It's As per taste of sugar/jaggery.
- It's as required of dry fruits.
- It's as required of Milk.
How many calories does one serving of Rice Kheer have? Gur Ki Kheer Recipe - Rice cooked in jaggery syrup and coconut and served garnished with cream. Here's how to make healthy and tasty rice moong dal kheer at home (South-Indian style). Now add milk (which is boiled and cooled off) and mix properly.
Rice gur healthy kheer instructions
- Boil rice with milk..
- Add jaggery to taste. Once it turns soft add dry fruits..
- Enjoy it with family or friends..
Rice moong dal kheer si ready. Also read about the healthy recipe - sabudana kheer. Kheer Recipe: Kheer is a rice pudding made across India, it is simlar to rice payasam made in south Indian homes. Ingredients of Rice Kheer (Chawal Ki Kheer) Recipe: Sweet dish of rice cooked with milk, raisins and cardamom, garnished with almonds. Jaggery rice recipe With step by step photos.
