Panjiri. Panjiri recipe with step by step pics - panjiri is a traditional Punjabi sweet made with whole wheat flour, powdered sugar and ghee. The recipe I am sharing here today is a family recipe and one of the most favorite sweet at home. There are many variations of making panjiri and the one which I am sharing today has Only whole wheat flour in it.
Panjiri is a staple from the Punjab region of the Pakistan and India. treated as a nutritional supplement.
It is made from whole-wheat flour fried in sugar and ghee, heavily laced with dried fruits and herbal gums.
It is usually eaten in the winters to ward off cold.
You can cook Panjiri using 4 ingredients and 3 steps. Here is how you cook that.
Ingredients of Panjiri
- You need 1 kg of atta/wheat flour.
- You need 1 kg of desi ghee.
- Prepare To taste of sugar.
- Prepare 2 cup of roasted dry fruits.
It has been used for thousands of years, by the ancient Hindus then many centuries laters by the Sikhs. Panjiri recipe also referred to as Dabra is an excellent winter treat. This super-food is prepared with ghee, wheat flour, semolina and loaded with chock-full of healthy nuts. We are all familiar with Panjiri recipe.
Panjiri step by step
- In a kadhai add ghee and flour. Roast the flour till golden brown how add powerder sugar and mix well..
- Now add all dry fruits and mix again. Cook for five minutes at medium flame let it be cool on room temperature..
- Panjiri is ready to serve..
It is one of the heirloom recipes of our times. Panjiri is a wonderful snack that is full of energy, highly nutritional snack. It is also good for postpartum healing and lactation food that is perfect for providing nourishment and energy to new moms. Since panjeeri is considered a 'hot' or warming food, it's also eaten during winter to replenish and strengthen the body.. This tasty dessert recipe can be prepared with common ingredients available in your home like wholemeal flour, powdered sugar, mixed dry fruits, and ghee.