Cheesy, Crunchy Broccoli. Fresh broccoli can be substituted for frozen. Delicious crisp pieces of Broccoli coated in a layer of sharp Parmesan Cheese. It can only be one thing - Ketogenic Parmesan Roasted Broccoli!
Think of this speedy side as the best parts of a broccoli casserole: crisp-tender Broccolini florets and a golden, cheesy panko topper.
This Cheesy Chicken Broccoli Rice Casserole is an easy make ahead meal that you can assemble and bake another day!
Your family will love the buttery, crunchy Ritz topping!
You can cook Cheesy, Crunchy Broccoli using 5 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Cheesy, Crunchy Broccoli
- It's 1 Bunch of Broccoli Broccolini or ni.
- You need 2 Tablespoons of Olive oil.
- You need 1/4 Teaspoon of Sea salt.
- It's 1/4 Teaspoon of Chilli flakes.
- Prepare 1/4 Cup of Cheddar cheese , shredded.
Cheesy Broccoli Chicken Casserole Haiku: "Looked like too much work. Found some steps that everything together although I did lightly-sautee the onion in butter to avoid raw crunchy bites of that. Filled with tender white rice, bite-sized chicken, and crunchy. Save this Crunchy cheesy broccoli recipe and more from One Green Planet to your own online collection at EatYourBooks.com.
Cheesy, Crunchy Broccoli instructions
- Preheat oven to 350 degrees F..
- Wash and cut up the broccoli head into bite-sized pieces. Place on a baking dish. *I measure 1/2 broccoli head per person as a side dish. I can eat a whole broccoli head when prepared this way!.
- Coat the broccoli with olive oil. I use my hands to toss and rub in the olive oil. Quick and dirty..
- Sprinkle chili flakes and sea salt over the broccoli. Add as much as you like. Bake for 10-12 minutes..
- Meanwhile, shred good quality cheddar cheese. The flavor of the cheese makes a huge difference! You will want just enough cheese to cover the broccoli, about 1/4 to 1/2 cup per broccoli head..
- After 10-12 minutes, take the broccoli out of the oven. It should still be slightly tough. "Dump" the cheese on top of the broccoli and bake for 5-7 minutes. If the broccoli is already tender, turn off oven and leave dish in there only until cheese melts..
- Check on it after 5 minutes. You want the broccoli to be slightly crunchy and the cheese to be just melted. Serve hot! Tastes amazing by itself, with fried eggs, or as a side dish..
Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. Cheesy Chicken Broccoli Rice Casserole with no canned products is the perfect It also freezes well if you freeze before the baking. I just keep the crunchy topping in a little. Golden raisins and honey add sweetness to this chopped broccoli salad, while bacon, onion and white balsamic vinegar add savory. Most people throw away broccoli stems, preferring to eat the florets.