Moongdal salad. Here's the Recipe for Moongdal Moongfali Salad. Now start layering the Salad by first adding the Brown Rice, Moongdal, then the Raddish leaves, the Boiled Groundnuts. We bring you all the Nutrients in one dish with Healthier taste of Moong Dal. the dish is presented to you by our culinary experts Sunetra & Dr.
This can be served as an afternoon snack or an appetizer.
Sprouted Moong Dal Salad is made with sprouted green gram lentil, onion and tomatoes tossed with lemon juice & mild spices.
This is an easy recipe to prepare.
You can have Moongdal salad using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Moongdal salad
- Prepare 2 of cups-Soaked moong dal.
- It's 2 of grated -Carrots.
- You need 1 of cup-Grated coconut.
- It's leaves of Little coriander.
- It's of Salt as required.
- It's of Oil,mustards -For Tempering.
Sprouted moong dal salad will help you take control of your weight. If you want to lose weight the easy way, i.e. without doing a lot of exercise, what you have to focus on is. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. However I like moong dal, for me it's as good as any other dal.
Moongdal salad step by step
- Soak moong dal for two hours and drain off the excess water..
- Then add grated carrots and mix it thoroughly..
- Add salt,and temper (Take two tea spoons oil,keep on low flame and add mustards,asafoetida)it.mix it..
- Add grated coconut and coriander leaves for garnishing.salad is ready to serve..
All you need is a good tadka. Split green gram salad is a wholesome meal and wonderful to enjoy as a snack in the evening with a cup. Rich in protein, fibre, folic acid and iron, this simple salad is good for a mid morning or a late afternoon snack too. My first taste of kosambari was at a friend's wedding in Karnataka. One spoonful and I was sold.
