Recipe: Perfect Mix Sprouts Salad

Mix Sprouts Salad. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour of the crunchy and juicy veggies. Sprouts are full of nutrition and the best source of a balanced food. Sprouts are alkaline in nature and hence improve the health in many.

Our all time most popular sprouting seed mix. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. You can cook Mix Sprouts Salad using 15 ingredients and 3 steps. Here is how you cook it.

Ingredients of Mix Sprouts Salad

1. You need 1/2 cup of Chickpeas brown (chana).
2. It's 1/2 cup of Chickpeas white chana.
3. You need 1/2 cup of Red lentils (masoor).
4. It's 1/2 cup of Green gram(mung).
5. You need 1/2 cup of Black eyed beans.
6. You need 1 tablespoon of Chat masala.
7. Prepare to taste of Salt.
8. It's pinch of Hing/asafoetida.
9. Prepare 3 tsp of Mint leaves chopped.
10. Prepare 1 tbsp of olive oil.
11. Prepare 1 of carrot chopped.
12. Prepare 1 of tomato chopped.
13. It's 1 of onion chopped.
14. Prepare 1 of capcicum chopped.
15. You need 1 tsp of lemon juice.

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Mix Sprouts Salad instructions

1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl..
2. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside..
3. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!.

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