Mooli paratha with Parwal sabji. Spicy Aaloo Parwal Sabji with Paratha Hello friends I,m Bhooka Ladka I hope Aap sab aache hoge aur happy bi Aur aapki family bi bahut happy, healthy hogi. There was a time I never use to like Parwal (parval) aloo or patal sabzi as we call it but now I like to eat Parwal Aloo perhaps due to the fact that we don't get parwal or pointed gourd here in Singapore and if we some times. Parwal sabzi recipe with step by step photos - this aloo parwal recipe is a dry, slightly tangy and tasty dish made You will have to stir aloo parwal sabzi at intervals for uniform cooking.

Aloo Parwal Sabzi, Aloo Potol Dalna -Parwal is a seasonal vegetable and is available during summers till monsoon season. Aloo Parwal/Pointed Gourd/patal/potol is mainly used in North and East India specially in the states of Orissa and Bengal. Mooli paratha recipe from the region of punjabi. mooli paratha is served with plain yogurt or raita or pickle as a light meal or breakfast. You can have Mooli paratha with Parwal sabji using 19 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mooli paratha with Parwal sabji

It's of For sabji.
You need 4-5 of boil and mashed potatoes.
Prepare 3-4 of grated tomato.
It's 200 gram of parwal cut into 4 slices.
You need To taste of Salt.
It's 1/2 tsp of Coriander powder.
It's 1/4 tsp of turmeric powder.
It's 2 tsp of oil.
Prepare 1/2 tsp of garam masala.
Prepare 1/4 tsp of cumin seeds.
It's Pinch of asafoedita.
Prepare As needed of Water.
Prepare of Paratha stuffing.
You need 1/2 bowl of finely chopped coriander leaves.
You need 1/2 tsp of red chilli powder.
It's 1/2 tsp of carrom seeds.
It's to taste of Salt.
It's 2 bowl of wheat flour.
It's as needed of Ghee for roasting.

Mooli Paratha recipe - a stuffed parantha recipe from land of Punjab. The stuffing is made from spicy, cooked grated mooli aka. mooli paratha is traditional Punjabi fare! Mooli Paratha is whole wheat flatbread stuffed with grated white radish and lightly seasoned with cilantro, carom seeds & garam masala! Mooli paratha has always been one of my favorite parathas and Sarvesh loves it too so I now make it often.

Mooli paratha with Parwal sabji step by step

Take a large bowl put grated mooli(remove excess water) add coriander leaves, chilli powder, salt and ajwain mix it well, put wheat flour and Knead a soft dough keep aside..
Take a kadhai pour some oil and heat it. Put some cumin seeds and asafoedita put cut parwal and lil salt mix it well and cook for sometime..
When parwal is half done add grated tomato cook it well add turmeric powder, coriander powder, and gram masala cover it and cook well..
Now add boil potatoes and water as per your requirement on high heat boil it again for 5-10 mins check the consistency and switch off the gas..
Now Knead the dough again make small balls and roll the parathas, pre heat the tawa put that paratha on it and cook it on both sides, now apply ghee or oil roasting until golden brown colour and serve hot with sabji, taste is yummy. My father love this simple comfort food..

If you get into the technicalities of making parathas. Mooli Paratha Recipe another stuffed flatbread variety I wanted to try since long but was little hesitant about the raw smell of the veggie. But somehow last week gained confidence and made this punjabi version which I saw from a cookbook and should say I absolutely. Mooli Paratha is ready to be served with pickle or chutney or curd. You can refer my Aloo paratha recipe for the first method with step by step pictures.