Flax Seed Oats Ladoo. Hey, today I am going to share the recipe of delicious and healthy oats and Flax Seeds Balls. If you like it then hit the like button and. It is an ideal alternative to satiate your sugar cravings.

Dry roast oats on a medium to low flame until lightly golden. Wow Swathi ladoos came out so good and yummy, I just did small modification I added flax seed. Grown since the beginning of civilization, flax seeds are one of the oldest crops. You can cook Flax Seed Oats Ladoo using 6 ingredients and 14 steps. Here is how you achieve it.

Ingredients of Flax Seed Oats Ladoo

It's 1 cup of rolled Oats.
Prepare 1/4 cup of Flax seeds.
You need 1/4 cup of roasted Peanut.
You need 1/2 cup of palm jaggery.
It's 3 tablespoon of desiccated coconut.
Prepare 4 tablespoon of melted ghee.

There are two types, brown and golden, which are equally nutritious. Flax seeds also provide lignans, which are antioxidants and pseudoestrogens. An easy oatmeal recipe that you can make in your microwave in under five minutes aka a super dorm friendly way to eat oatmeal for breakfast! It's quick, easy and personally, I think it tastes better than stove-cooked oatmeal. flax seeds recipes

Flax Seed Oats Ladoo step by step

Dry roast oats in a pan until a toasted aroma emits and oats become little crisp. It will take about 5 minutes..
Transfer to a plate..
In the same pan dry roast flax seeds until they crackle..
Remove from heat..
Now in a food processor or chopper add the palm jaggery and grind them to coarse powder..
If the peanuts are not roasted then roast them also in medium heat until they become crunchy..
Add roasted oats, Flax seeds, peanuts and desiccated coconut to the jar..
Now grind them all together to make a coarse mixture..
To this mixture add 4 tablespoon of melted ghee and grind until well combined..
Transfer to a bowl..
Now divide the mixture into 12 equal portions and start making ladoo by pressing each portion tightly with our palm..
Like this make all the ladoos before the ghee solidifies..
Keep them aside in room temperature for sometime to set the ladoos well..
Keep in a airtight container and serve when needed..

Flaxseeds are not new to Indian cuisine - they have been available since decades, known by the The Oats Flax Seeds Roti recipe features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta. Dry roast flax seeds nicely on medium heat. I doubled the recipe but instead of using the oil, I substituted a fourth of a cup of unsweetened apple sauce and I also added chia seeds the same amount of the milled flax seed I used when I doubled the recipe. Combine oats, sunflower seeds, flax seeds, chia seeds and almond milk. Stir in brown sugar and a pinch of salt (don't skip the salt - I think it It's worth noting that nutrition experts usually recommend ground flaxseed rather than whole flax seeds (as shown in these photos) because it's easier to.