Flax seeds laddu. Flax seeds Laddu recipe with step by step instructions. I used to give sesame laddu or peanut laddu to my daughter. The flax seed ladoo recipe is a super healthy, high in protein and energy.
These laddus are very nutritious.even the picky eaters would.
Flax Seeds Benefits and Side Effects.
Flax seed also known as linseed belongs to the family of Linaceae.
You can cook Flax seeds laddu using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Flax seeds laddu
- You need 1 cup (200 gm) of flax seeds (alsi).
- Prepare 150 gm of desi ghee.
- You need 2 cup (300 gm) of gm wheat flour.
- Prepare 1/2 cup of coconut powder.
- You need 1 tsp of cardamom powder.
- Prepare 150-200 gm of jaggery.
- You need 1/4 cup of water.
- You need of Some chopped almonds (optional).
Flax Seed Laddu. - Roast some peanuts and let them cool down then peel of the skins. Flax seeds are considered to be one of the top health foods in the market today. Flax seeds are best to be used in dry preparations as they tend to turn sticky when added to any kind of foods with. flax seeds recipes Flaxseeds are not new to Indian cuisine - they have been available since decades, known by the name of mukhwaas.
Flax seeds laddu step by step
- First in a pan dry roast flax seeds for few minutes..Take them out in a plate..and keep aside to cool..
- After cooling grind roasted flax seeds to make powder..
- Heat ghee in a pan...Add wheat flour and roast till light brown.(on low to medium flame)...Add roasted flax seed's powder, coconut powder, and mix well.. Switch off the flame..
- In a pan add 1/4 cup water and jaggery melt it.to make syrup..(.Or in microwave)Let it cool for a while (Lukewarm).
- Add jaggery syrup into prepared laddo mixture...Mix well... Leave it for some time...Add chopped nuts mix well...
- Bind laddo from this mixture..Place almond on top.. Healthy laddu is ready..
Dry roast flax seeds nicely on medium heat. Dry roast urad dal and red chillies until dal turns golden brown. Flax seeds contain both the soluble and insoluble types and can be very bulk-forming in the colon. This process can be a real blessing for those who suffer constipation, but it can also hinder movement. Get best price and read about company and get contact details and address.