Recipe: Delicious Moong paratha

Moong paratha. Sprouted Moong Masala Paratha Recipe video in Hindi. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and If you enjoyed this sumptuous split moong dal paratha then check our Punjabi paratha recipe. Moong Daal Paratha- We Indian love Stuffed parathas specially during winters.

Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to your diet. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. You can have Moong paratha using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Moong paratha

1. It's 2 cup of moong.
2. You need 2 cup of wheat flour.
3. Prepare 2-3 of green chillies.
4. You need 1 tsp of red Chilli pd.
5. It's 1 tsp of dry mango pd.
6. It's of Salt as per taste.
7. You need leaves of Chopped coriander.
8. You need of Oil.

The filling is pre-cooked with chilli and garlic and then stuffed in the. Moong Dal Paratha in Urdu is an easy and traditional cooking recipe to prepare at home. It provides you an awesome taste of Roti, Nan & Bread by Maida Rahat. Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.

Moong paratha instructions

1. Wash and soak mooni for 5-6 hrs add salt and boil them. Moong should not get mashy. They should be whole and soft. keep aside,let them cool. Now from wheat flour make dough.take moong add chopped green chillies, chopped coriander leaves,red chilli pd,dry mango pd,salt mix lightly. Take small portion of dough rollout small round,in between put moong stuffing. Folding from side closeit and rollout again.cook on tawa at medium heat till cook on both sides apply oil when cooked.serve hot..
2. .

It is simply a delicious mouth watering recipe of Indian Paratha's. Moong Dal is full of proteins and vitamins. Moong Ka Paratha - - one addition to the one of the most popular unleavened flat-breads in Indian cuisine. Pressure cooked moong daal with very little amount of water( cook it in a pot of cooker). Read - Sprouted Moong Masala Parathas Recipe In English. विधि - How to make Spicy Sprouted Moong Paratha. अंकुरित मूंग को मिक्सर में दरदरा पीस कर तैयार कर लीजिए.