Rosted flax seeds. Eating raw or roasted flax seeds. It is your choose, whatever you like. However the flax seeds should not be roasted on a high flame, it should be roasted for a little longer time but.

Roasted flax seeds are usually the refined version of natural seeds that are healthier and better in taste. If you like the taste, you might want to eat as much as you can. Set aside to a plate to cool. You can cook Rosted flax seeds using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Rosted flax seeds

You need 100 gram of flax seeds.
You need 1 tsp of red chilli powder.
Prepare 1 tsp of dry mango powder.
It's 1 tbs of chaat masala.
You need 1 tsp of turmeric powder.
You need To taste of salt.
It's 1 tsp of olive oil.

I had these roasted a day before I made the podi, so don't have a picture. Now a days flax seeds are emerging as a super food. Find here details of companies selling Roasted Flax Seeds, for your purchase requirements. Get latest info on Roasted Flax Seeds, suppliers, manufacturers, wholesalers, traders, wholesale.

Rosted flax seeds instructions

Firstly take a wet cotton cloth then put on flax seeds now clean it.
Now in a bowl take given all ingredients mix it properly now beakd at preheated oven 180c min for 15 min.

Flax seeds consist of high levels of mucilage gum content. Mucilage is actually a gel-forming fiber that is water soluble and has incredible. Flaxseeds are a nutritious superfood to add to blended drinks and recipes for their high concentrations of short chain ALA fats, lignans and mucilage polysaccharides. Flax seeds are one of the most nutritious and healthy foods out there. Adding flax seeds or flaxseed oil to your regular diet or as an occasional remedy is said to resolve constipation, relieve PMS symptoms, hot flashes, improve skin.