Dalia kheer (broken wheat kheer). Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron. Cracked wheat dishes are popular in India, where. Dalia kheer - healthy dessert made with Dalia/ broken wheat/cracked wheat, nuts , jaggery and milk.

This is a simple payasam which can be. Dalia kheer - healthy dessert made with Dalia/ broken wheat/cracked wheat, nuts, and coconut milk! Dalia is a great healthy food for babies and kids, hence its recommended to include them in their diet at least once in a week. You can have Dalia kheer (broken wheat kheer) using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Dalia kheer (broken wheat kheer)

Prepare 100 gm of dalia.
Prepare 500 gm of full fat milk.
It's 1/2 cup of Malai /fresh cream.
Prepare 1/2 cup of sugar or as per your taste.
It's 1/4 tsp of cardamom powder.
Prepare 1/8 tsp of nutmeg powder.
It's of Dry Fruits chopped.
You need 1 tsp of ghee.

Medium-sized variety of broken wheat Medium-sized wheat kernels are usually used for savoury preparations like upma or namkeen dalia. Fine-sized broken wheat Small, crushed wheat kernels have a firm and fine texture. These are usually used to prepare broken wheat kheer or sweet lapsi with milk. Daliya Kheer is a popular breakfast dish in India and more so in Northern part of the country.

Dalia kheer (broken wheat kheer) instructions

Add ghee in cooker. Once ghhe heated. Add Dalia. Stir and roast it until golden brown..
Add 1 cup water. Close the lid. Cook until 5-6 whistles on medium flame. Switch off gas. Once steam releases open cooker..
Add milk, malai, cardamom powder, nutmeg powder, dry fruits & sugar. Again cook it on slow flame until thick kheer. It will take approximately 10-15 minutes..
Switch off gas. Serve in bowl. Garnish with almonds, raisins enjoy hot kheer in chilli winters..

Dalia is made from whole wheat kernels, which are broken Daliya Kheer is considered to be a healthy desert and is common as a sweet item during wedding or festive occasions. Daliya Ki Kheer- Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat. Broken wheat upma recipe or dalia upma using vegetables. Dry roast dalia till you begin to get a Hi, Dalia is just a kind of broken wheat. It can be used to make khichdi, porridge,kheer or upma.