Quinoa pongal. Quinoa Pongal is an easy khichdi made using quinoa and mung dal - a light nourishing meal for For the uninitiated, pongal (also called ven pongal) is the South Indian version of the Khichdi (khichari). How to make quinoa ven pongal recipe: Rinse quinoa first and set aside. Dry roast dal until golden then add quinoa to it.

Pongal - Khara Pongal / Spicy Khichdi - A breakfast recipe of Bangalore & surrounding. Ven pongal recipe - Pongal is a popular South Indian food prepared with rice & moong dal, either to This pongal recipe can be used to make a millet, oats or quinoa pongal. Quinoa is a grain very high in protein and fiber. You can have Quinoa pongal using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Quinoa pongal

You need 1/2 cup of quinoa.
It's 1/4 cup of moong dal.
It's 3 tbsp of ghee.
Prepare 1 tsp of cumin seeds.
It's 1/2 tsp of peppercorns.
It's 6 of cashews.
Prepare 1 of green chilli.
Prepare 1 inch of ginger.
It's 1 strand of curry leaves.
Prepare 1 tsp of salt.
Prepare 2 cups of water.

There is a nice crunch to the dishes prepared with Quinoa. I had to cook and blog about a Tamizh recipe for the letter Q and what else could I think of. How to Make Quinoa Foxtail Millet Pongal in Instant Pot Delicious vegan and nut-free and gluten-free spicy pongal or Khara pongal or ven pongal with quinoa and foxtail millet made in Instant Pot. This quinoa pongal with gotsu is a slightly healthier alternative to the classic pongal that is usually made on this festival with rice.

Quinoa pongal step by step

Rinse quinoa and moong dal..
Set the Instant pot in saute mode and add 1tbsp ghee. Roast the quinoa and moong dal for few minutes..
Next add water and salt. Mix it well..
Cancel the saute mode and close the instant pot. Cook the Pongal at pressure cook mode for 5 minutes, and after the cooking is done, allow the pressure to release naturally..
Now mix it. Ven Pongal has to soft and mushy..
In a kadhai, add ghee. Then add cumin seeds, peppercorns, finely chopped green Chilli, chopped ginger, cashews. Finally, add curry leaves..
Transfer this tempering to the Pongal along with some ghee..
Serve the hot Pongal with sambar or chutney..

Happy Pongal / Sankranti to all who celebrate!! I decided to make her quinoa pongal. Ven Pongal also known as Khara Pongal is a classic South Indian breakfast dish made with rice & yellow moong lentils in ghee along with few Indian spices. A hearty spicy porridge style dish to start. Try out some healthy snacking with these quinoa recipes.