Recipe: Appetizing Broken wheat kheer

Swaadisht Nuskha


Broken wheat kheer. Dalia or broken wheat is a healthy option but most people associate it with tastelessness. Well, I am sure they haven't heard of this dish, else they too would have said "I love Dalia", like me. For more desserts go to www.tarladalal.com.

Broken wheat kheer Dalia kheer - healthy dessert made with Dalia/ broken wheat/cracked wheat, nuts , jaggery and milk. Broken wheat kheer is renowned for being a low-calorie dessert, perfect for our diet chart. This kheer is also known as godhi kuttida payasa, godhi huggi or sweet huggi. You can cook Broken wheat kheer using 6 ingredients and 9 steps. Here is how you cook it.

Ingredients of Broken wheat kheer

  1. It's 1 cup of Broken wheat.
  2. It's 1/2 cup of Brown jaggery pieces.
  3. It's 1 cup of Coconut milk.
  4. Prepare 1 teaspoon of Green cardamom powder.
  5. Prepare 1/2 teaspoon of Ghee.
  6. You need 5-6 of broken cashews.

Heat a tsp of ghee and saute cashew nuts until it turns golden brown. Daliya ki kheer - Broken wheat and milk porridge cooked in Indian way. Daliya Ki Kheer- Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat. Broken Wheat Kheer is unique and special with cooked broken wheat blended with jaggery syrup This wholesome, satisfying kheer can be prepared in little time, making it a good option when your.

Broken wheat kheer step by step

  1. Wash and pressure cook the Browkn wheat for upto 2 whistles.
  2. Take off from the cooker after the steam subsides.
  3. Melt jaggery in a saucepan using just 2-3 tablespoon of water.
  4. Add the broken wheat in the saucepan and mix well.
  5. Add the coconut milk and cook on Low heat until desired consistency is a achieved.
  6. Finally add cardamom powder. Mix well.
  7. Ina tadka pan, melt ghee and brown the cashews upto 1 minute.
  8. Immediately add them to the kheer along with the ghee and mix well.
  9. Serve hot or refrigerate before serving if you prefer cold kheer.

Broken wheat is very healthy and also any dish prepared using broken wheat is good for diabetic patient. Broken Wheat Payasam/Broken Wheat Kheer/Godi Kadi Payasa. Strain the jaggery juice and add it to the cooked broken wheat and keep it in flame. How to Make Broken wheat (Govva kono) Paayasam - Kheer. Heat ghee in a pan on a medium heat.