Broken wheat (daliya) kheer. Daliya Kheer or Meetha Daliya is a healthy and delicious Indian dessert made with broken or cracked wheat. Daliya Kheer is a popular breakfast dish in India and more so in Northern part of the country. Dalia is made from whole wheat kernels, which are broken into smaller pieces.
Garnish the payasam with roasted cashews.
The yummy Godhuma Rava(Broken Wheat) Payasam
Daliya Kheer is now ready for neivedhyam or for serving.
You can cook Broken wheat (daliya) kheer using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Broken wheat (daliya) kheer
- You need 3 tsp of daliya.
- You need 2 tsp of condensed milk.
- Prepare 250 ml of milk.
- It's 1 tsp of cardamom power.
- It's of Dry furits for garnish.
- Prepare 1 tsp of ghee.
Daliya Ki Kheer- Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat. It can be made either as a sweet dalia kheer or as savoury dalia. Daliya is also known as Broken wheat, Fada, Bulgar wheat, Lapsi. I use this grain a lot in my cooking as it is very nutritional.
Broken wheat (daliya) kheer instructions
- Heat milk in a pan. Meanwhile, heat,1tsp ghee in another pan and roast broken wheat for few minutes. Till you get nice aroma.remove from the heat, switch to low- medium flame once milk starts boiling and add roasted broken wheat..
- Stir well and let it cook on low flame for 10-12 minutes..
- Add cardamom powder and stir well.now add condensed milk and give a stir..
- Let it cook for another 3 minutes and remove from the heat..
- Dry fruits like cashews, badam,and raisins for garnish and serve hot and cold..
As its made from whole wheat, its contains fibers and thus its healthy to include this in your cooking compared to rice. The soft spongy texture of the dhokla makes it exciting for kids. daliya recipe, vegetable daliya khichdi, broken wheat recipe with step by step photo/video. healthy cereal recipe as kids recipe & weight loss for adults. weight. vegetable daliya khichdi recipe is one such recipe which you can prepare it with several variations, yet you would not get bored with it. i. Broken wheat upma can be prepared in a pan,handi, kadai or pressure cooker. It turns out soft and Broken wheat upma is healthier than the semolina or Rava upma or rice rava upma. However, Daliya is made from broken wheat and Upma is made from sooji and method of preparation are also.
