Sattu paratha. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy. Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana flour.
Find the complete instructions on Bawarchi.
Sattu Parantha is a type of Indian bread relished popularly by vegetarians in Bihar region.
Also know as Paratha with Sattu Stuffing, Sattu Ka Paratha, Roasted Gram stuffed Ka Parantha Recipe, Sattu ke Parathe.
You can cook Sattu paratha using 13 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Sattu paratha
- It's 1 cup of Wheat flour.
- It's 1/2 cup of sattu.
- You need as required of chopped coriander leaves.
- You need 1/2 of lemon juice.
- Prepare 1 of chopped small onion.
- It's 2 of finely chopped green chillies.
- You need 1 inch of grated ginger.
- You need 1/2 tbsp of roasted cumin seed powder.
- You need 1/2 tbsp of garam masala.
- You need 1/2 tbsp of chat masala.
- Prepare As per taste of Salt.
- Prepare as required of Oil.
- It's as required of Water.
Sattu Ka Paratha Recipe. by TNN. Are you a health freak and always looking for healthy lunch/dinner recipes? Try this Sattu Ka Paratha, which is made with. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal.
Sattu paratha step by step
- Take the wheat flour add pinch of salt, 1/2tbd oil and knead it by adding water. Rest it for 30min. Take a mixing bowl add sattu, 1/2 tbs salt, 1/2 tbs oil, chopped onion, green chillies, coriander leaves, lemon juice, cumin powder, garam masala, chat masala, grated ginger and 2tbs of water and mix them well that with the mixture can be form a ball and it should not be very sticky..
- Take a small portion of the dough and add a small amount of sattu mixture and roll it using a rolling pin. Then prepare paratha on a tawa applying some oil..
Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu paratha recipe with step by step photos. Healthy and tasty Indian flat bread stuffed spiced roasted chickpea flour known as sattu in India. Sattu paratha is a filling and healthy Indian breakfast. Heat a tawa and cook the paratha on both.