Barnyard millet pongal. Millet pongal recipe - sharing another millet recipe that is filling, healthy and protein rich. You can use any other millet like kodo millet (varagu), little millet (sama) or barnyard millet to make this. Barnyard millet also called as "Kuthiraivali" in Tamil is another nutritional rich millet.
Now we learn to make healthy Pongal Recipe.
I make it quite often too.
Since hubby and me dont eat rice these days, i used kuthiraivali for making this and it was like super hit.
You can have Barnyard millet pongal using 14 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Barnyard millet pongal
- It's 1 cup of Kuthiraivali /barnyard millet -.
- It's 1/2 cup of Moong dal -.
- It's to taste of Salt.
- It's 4 cups of Water -.
- Prepare of To temper ;.
- It's 1 tsp of Cumin seeds -.
- Prepare 1 tsp of Peppercorns -.
- You need 5-6 of Curry leaves.
- Prepare 1/4 tsp of Asafoedita -.
- You need 1 inch of Ginger (finely chopped).
- Prepare 2 tsp of Oil -.
- Prepare 1 tsp of Ghee -.
- Prepare as needed of Cashews.
- Prepare 1/2 tsp of turmeric powder -.
Kuthiraivali Pongal is a delicious and healthy breakfast option made with barnyard millet, lentil and mild spices. Barnyard millet is high in fibre and rich in minerals. Pongal, the famous south indian breakfast made from rice & dal with some flavorful tempering and it's completely without onion and garlic. Here in the recipe, instead of rice,i have used millet(Barnyard.
Barnyard millet pongal step by step
- Heat oil and ghee in a pressure cooker. Temper all the above ingredients. Wash and soak the kuthiravali for 30 mins. Soaking is optional. I generally dont soak. Add the washed millet and moong dal. Add water and salt.Stir well. Cook for about 5-6 whistles..
- Once the pressure is released, give a nice stir..
- Heat oil and ghee in a ladle, add all the tempering ingredients..
- Temper and mix it along with the cooked dal and rice. Stir nicely.
- Lovely venpongal ready to be served with chutney or sambar..
Barnyard millet is said to be the fastest growing millet which is gluten free and highly nutritious. Now we learn to make healthy kuthiraivali pongal recipe. Navane pongal or foxtail millet pongal recipe explained with step by step pictures. This pongal can be prepared using any other siridhanya or millets like Barnyard Millet (Oodhalu), Kodo Millet (Araka). Thinai Kara Pongal, thinai ven pongal, thinai pongal, foxtail millet pongal is healthy, filling, delicious savory pongal recipe.how to Like regular pongal this thinai pongal it's better if we eat it hot, if the.