Recipe: Delicious Meen pollichathu (fish roasted in spices)

Meen pollichathu (fish roasted in spices). Meen pollichathu starts by marinating the fish in a simple turmeric powder, red chili powder and salt marinade. The fish is then lightly fried and kept aside. Just some curry leaves, onions, ginger, lots of garlic, tomatoes and maybe some cilantro, all cooked with Indian spices.

Today I am going to make a special dish for you. It is fish roasted in banana leaf known as Meen Pollichathu. here I am showing yellowtail mackerel fried in. Kerala Meen Pollichathu Recipe With Step By Step Pictures. You can cook Meen pollichathu (fish roasted in spices) using 16 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Meen pollichathu (fish roasted in spices)

1. Prepare 1 kilo of Pomfret.
2. Prepare 1/2 tsp of Turmeric.
3. You need 1 1/2 tsps of Black pepper.
4. You need to taste of Salt.
5. It's of Oil.
6. It's 1 tsp of Mustard seeds.
7. Prepare 1   1/4 cups of onions Chopped.
8. Prepare 3/4 inch of Ginger.
9. Prepare 10 pods of Garlic.
10. Prepare 12 of Curry leaves.
11. Prepare 3 of Green chillies.
12. Prepare 3 tsps of Coriander powder.
13. Prepare 1 tsp of Chilli powder.
14. It's 1 tsp of Pepper powder.
15. It's 1/2 tsp of Turmeric.
16. It's 1 cup of Coconut milk.

Learn Exactly how to prepare Chinese Seafood. Discover what are Chinese Fish And Shellfish A kerala fish delicacy where fish covered in masalaand wrapped in banana leaves and slow cooked. Kerala Meen Pollichathu Recipe With Step. Are you looking for Kerala Meen Pollichathu/Fish Pollichathu recipe?

Meen pollichathu (fish roasted in spices) instructions

1. Clean the pomfret well. If you are using the whole fish, make gashes on both sides using a sharp knife.
2. Rub the pepper, salt  and turmeric on the fish and leave to marinate for an hour.
3. Heat the oil in the pan, and fry the fish very lightly. Remove and place on a kitchen towel..
4. In the same oil, splutter the mustard seeds.
5. Add the onions and fry.
6. Crush the ginger and garlic. Add to the oil..
7. Add the curry leaves and slit green chillies. Sauté well.
8. Mix the coriander powder, chilli powder, turmeric and pepper powder with a little water to make a paste.
9. Add to the onion mix and sauté well.
10. Transfer the fish back into the  pan and add the coconut milk..
11. Simmer for 2 to three minutes till the fish is coated with the thick gravy.
12. Add more salt if needed.
13. Place the contents of the pan onto a kitchen foil.  Crimp up the edges so that the fish is enclosed in it. Sort of like a boat shaped basket form.
14. Bake for 20 mins in a pre- heated oven at 180 degrees celcius.

You will be surprised how easy it to whip up great tasting recipes with fish. Get the best and easy fish recipes from recipebook by Veenas+Curry+World. Browse recipes by occasion, ingredients, cuisine, festivals and more. sword fish name is mayil meen, A meen salmon is haven't in bay of bangal NOTE: I am a proffosinal fisherman in tamil nadu thank u… usually Nei meen is a fresh water fish, whose full name is nei keluthi. tilapia should be its equavalent english name. Karimeen Pollichathu is a delicious fish fry recipe which belongs to the South Indian cuisine. This South Indian fish recipe will surely take your food experience up by a notch with its delectable flavours!