Easiest Way to Make Perfect Beetroot-broccoli falafal and hummus

Swaadisht Nuskha


Beetroot-broccoli falafal and hummus. This vegan falafel recipe with beetroot is a simple falafel recipe. Falafel, beetroot and hummus grain bowl. Falafels make me think of my childhood.

Beetroot-broccoli falafal and hummus We usually go for wholemeal pitta, sliced veggies, hummus, chilli sauce and garlic sauce. Don't worry if you can't find vegan-friendly garlic sauce. Another piece of Meat-Free Monday Magic, it's Chickpea Falafel with Beetroot Hummus time, right here on Your Feel-Good Breakfast Show. You can have Beetroot-broccoli falafal and hummus using 22 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Beetroot-broccoli falafal and hummus

  1. You need of For falafal:.
  2. You need 1 cup of soaked chick peas.
  3. It's 1 of diced beetroot.
  4. Prepare 1 of diced onion.
  5. Prepare 1/2 cup of broccoli florets.
  6. Prepare 4-5 of garlic cloves.
  7. You need 1 teaspoon of roasted cumin.
  8. Prepare 1 tsp of salt.
  9. It's 1/4 tsp of baking soda.
  10. Prepare As needed of Oil for deep frying.
  11. Prepare of For hummus:.
  12. It's 1 cup of boiled chick peas.
  13. It's 1/2 cup of olive oil.
  14. Prepare 1/2 cup of white sesame seeds.
  15. Prepare To taste of Salt.
  16. It's 1/2 tsp of lemon juice.
  17. You need 3-4 of garlic cloves.
  18. It's of For garnishing:.
  19. You need 6-7 of boiled chick peas.
  20. It's 5-6 of black olives.
  21. You need 1 tbsp of red chilli powder.
  22. It's 1 tbsp of olive oil.

With broccoli, beetroot and sweet potato falafel Green vegan salad. Falafel Hummus Pita makes a fun meal for children who can choose additional fillings such as lettuce, shredded cabbage and chilli sauce. This vibrant and nutritious beetroot hummus is for great for dipping, or use as a filling for these vegan sandwiches. For this recipe you will need a food processor.

Beetroot-broccoli falafal and hummus instructions

  1. For falafal: Take mixer jar, add soaked chick peas, beetroot, broccoli, onion, garlic and roasted cumin seeds. Blend it and make a coarse paste..
  2. Now transfer the mixture in a bowl. Add salt and baking soda. Mix it well. Take a ball sized portion and make a flattened Patty..
  3. Heat an oil, deep fry all patties till golden and crisp. Keep it on a kitchen towel. Falafals are ready..
  4. For hummus: Take a mixer jar, transfer boiled chick peas, white sesame seeds, garlic cloves and oil. Blend it and make a smooth paste..
  5. Do not add water in hummus. Add more olive oil if required..
  6. Transfer the mixture in a bowl. Add salt and lemon juice. Mix it. Keep it in a refrigerator. Serve chilled..
  7. For serving, Take a plate and transfer hummus. Spred it in a round shape. Make a cavity, in this cavity pour olive oil. Garnish with boiled chick peas and olives..
  8. Deep a fork in red chilli powder and make a design on hummus. Serve falafal with chilled hummus..

Hey Falafel lovers, you need to try these easy Vegan Falafels with Beetroot. They are low on calories but full of gorgeous flavour. Double this recipe to feed a crowd. The perfect vegan street food snack. In a large bowl, cover chickpeas with cold water and soak overnight.