How to Make Appetizing Whole moong dal and spinach paratha

Whole moong dal and spinach paratha.

You can have Whole moong dal and spinach paratha using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Whole moong dal and spinach paratha

1. Prepare 1 cup of Whole wheat flour.
2. It's 1/4 cup of Whole moong dal.
3. It's 1 cup of Chopped spinach.
4. Prepare 1/4 tsp of Red chilli powder.
5. Prepare 1 of Finely chopped green chilli.
6. You need 1/4 tsp of asafoetida.
7. It's 1/4 tsp of Carom seeds.
8. It's 1/4 tsp of Onion seeds.
9. It's to taste of Salt.
10. You need 4 tbsp of Clarified butter.

Whole moong dal and spinach paratha instructions

1. Wash and soak whole moong dal over night..
2. Then drain the water and boil in the pressure cooker with one cup of water..
3. Blanch palak..
4. Take a bowl add wheat flour, salt, carom seeds, onion seeds, green chilli, whole moong dal and spinach and mix it well..
5. Make a soft dough with the help of little water..
6. Divide the dough into a ball and roll out chapati.
7. On a heated pan make paratha applying clarified butter on both sides..
8. Serve hot..