Easiest Way to Cook Yummy Sattu Paratha

Sattu Paratha. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy. Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana flour.

Find the complete instructions on Bawarchi. Sattu Parantha is a type of Indian bread relished popularly by vegetarians in Bihar region. Also know as Paratha with Sattu Stuffing, Sattu Ka Paratha, Roasted Gram stuffed Ka Parantha Recipe, Sattu ke Parathe. You can cook Sattu Paratha using 18 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sattu Paratha

1. Prepare 1 cup of multigrain flour.
2. You need to taste of Salt.
3. You need 1 tbsp of oil.
4. Prepare 1 tsp of cumin seeds.
5. Prepare 1 tsp of saunf (fennel seeds).
6. You need as needed of Water to knead a soft dough.
7. It's of For Stuffing.
8. Prepare 3/4 cup of sattu flour.
9. You need 1/2 cup of finely chopped spring onion.
10. You need 1/2 cup of finely chopped green garlic.
11. You need 1/2 cup of finely chopped coriander.
12. You need 1 of green chilli chopped.
13. You need 1 of Small piece of ginger grated.
14. Prepare 1 tbsp of oil.
15. It's To taste of Salt.
16. It's 1/2 tsp of kitchen king masala.
17. It's 1 tsp of lemon juice.
18. Prepare as needed of Butter to cook paratha.

Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Ka Paratha Recipe. by TNN. Are you a health freak and always looking for healthy lunch/dinner recipes?

Sattu Paratha step by step

1. Take multigrain flour in a bowl add salt,crushed saunf & cumin with palms,oil and knead a soft dough with needed water and keep aside covered..
2. Heat a pan add oil roast sattu flour till aroma releases, add green Chilli, ginger, sal,kitchen king masala, chopped spring onion, green garlic, coriander mix well saute for a while and turn off gas and add lemon juice mix well and cool the stuffing..
3. Make equal Rounds of kneaded dough and stuffings, first roll small poori fill the stuffing,cover the stuffing and make round Stuffed balls and all together and roll parathas..
4. Heat nonstick tava and cook all the Stuffed sattu paratha applying butter both the sides on medium flame..
5. Serve Healthy, Tasty, Sattu Paratha with Green Chutney..

Try this Sattu Ka Paratha, which is made with. Sattu paratha recipe with step by step photos. Healthy and tasty Indian flat bread stuffed spiced roasted chickpea flour known as sattu in India. Sattu paratha is a filling and healthy Indian breakfast. Heat a tawa and cook the paratha on both.