Recipe: Tasty Sattu stuffed Paratha

Sattu stuffed Paratha. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Add required amount of water and prepare soft dough. Prepare the Stuffing Protein rich sattu in a stuffed paratha.

Sattu parantha is the traditional parantha recipe of bihar. People of that region relish this parantha the most. Sattu parantha is as easy to preapre as the any other stuffed paranthas. You can have Sattu stuffed Paratha using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Sattu stuffed Paratha

1. Prepare 1 cup of Wheat flour.
2. You need 1 cup of Sattu.
3. It's 1 of Onion (medium size, grated).
4. Prepare 1 teaspoon of Ginger (grated).
5. You need 1 1/2 teaspoon of Garlic paste.
6. It's 1 of Lemon.
7. You need 2-3 of Green Chillies (finely chopped).
8. You need To taste of Salt.
9. Prepare 1/4 teaspoon of Carom seeds.
10. It's 1/4 teaspoon of Nigella seeds.
11. You need as required of Mustard Oil.

Aloo Paratha is a unleavened whole wheat flat bread stuffed with a spiced potato stuffing. Aloo paratha is One of the most popular paratha recipe from Punjab, India. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced vegetables. The stuffing is mixed with dough or layered within the roti.

Sattu stuffed Paratha instructions

1. Prepare a soft dough of wheat flour by just using water..
2. Take a bowl/vessel, add sattu, salt, onion seeds and nigella seeds in it..
3. Now add grated onion and ginger, garlic paste, green chillies, then squeeze 1 lemon juice and add 1 tablespoon of mustard oil in it and mix everything well..
4. Now cut portions from the dough and stuff sattu mix in the balls..
5. Roll these balls using rolling pin into slightly thick chapatis..
6. Heat a griddle then put suffed chapati on it and cook it well from both the sides..
7. Now brush some oil on both sides of the stuffed chapati and cook it for a minute or 2..
8. Sattu stuffed paratha is ready to serve now..

Sattu ka paratha is a very unique and lip-smacking dish. It is similar to the other stuffed parathas. Sattu is a popular form of flour in the Eastern states of India. It is a highly nutritious flour, made with. Sattu (roasted gram flour) is the main ingredient used in Sattu ka paratha, which is often served with baingan ka bharta.