Easiest Way to Prepare Tasty Tomato methi leaves paratha

Tomato methi leaves paratha. Methi Paratha Recipe with step by step photos. Methi Paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves. These methi paratha can just be had plain with Indian chai too.

They are so healthy, tasty and keep good in lunch box too. Methi paratha is one of the healthiest flat breads from Indian cuisine often made for breakfast or a meal. Fenugreek leaves are known as methi in Indian language. You can cook Tomato methi leaves paratha using 15 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Tomato methi leaves paratha

1. You need 2 cup of Wheat flour.
2. It's 2 cup of Methi leaves.
3. It's 1 of Deseeded tomato diced.
4. It's 1/2 tsp of Grated ginger.
5. Prepare 1 of Finely chopped green chilli.
6. You need 1 tsp of Garlic leaves.
7. Prepare to taste of Salt.
8. It's 1/2 tsp of Red chilli powder.
9. Prepare 1/4 tsp of Turmeric powder.
10. You need 1/2 tsp of Coriander powder.
11. Prepare 1/4 tsp of Onion seeds.
12. It's 1/4 tsp of Carom seeds.
13. It's 1/4 tsp of Asafoetida.
14. Prepare 2 tbsp of Oil.
15. It's 2 tbsp of Clarified butter.

Menthe soppina rice bath or methi leaves rice recipe explained with step by step pictures. Clean and take only the tender part of fenugreek leaves (menthe soppu). Afer cleaning rinse well and finely chop them. Aloo methi paratha can be relished anytime of the day!

Tomato methi leaves paratha instructions

1. Heat oil in a pan,add asafoetida and tomato and saute for one mins..
2. Now add green chilli,ginger,green garlic leaves and saute for few mins..
3. Add coriander powder,red chilli powder,turmeric powder and water and mix well.
4. Add finely chopped methi leaves,carom seeds,onion seeds and salt and mix well..
5. Cook for few mins and turn off the flame..
6. Now take a large bowl add wheat flour and fried methi leaves and make a dough..
7. Divide the dough into a ball and roll out paratha..
8. Grease some clarified butter and fold in a round shape and again roll it.
9. Now on a heated pan place the methi tomato paratha and grease clarified butter both the sides.
10. Serve hot with aloo bhaji.

Have this versatile paratha for breakfast, lunch, dinner or even as an evening snack. aloo methi paratha are sumptuous whole wheat parathas stuffed with a delectable mixture of potatoes flavoured with fenugreek leaves, cumin seeds and spice. Methi paratha - Fenugreek leaves flat bread. It can be eaten at breakfast, lunch or dinner. It is a perfect food to take for lunch or as picnic food as it is good to eat even after a few hours. Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber.