Red rice laddoo / kaikuththal arisi urundai. My mom used to prepare this with sugar, we loved it a lot. I have used jaggery instead of sugar. Healthy laddoo increases Haemoglobin counts, prevents.

Healthy laddoo increases Haemoglobin counts, prevents cancer. Sigappu Arisi Puttu / Red Rice Puttu (சிவப்பு அரிசி புட்டு) recipe in tamil Try this recipe at your home and provide your comments in comments section or. Susiyam Recipe in Tamil, Red rice Kullakar rice recipe, sweet recipe, Evening snacks recipe, Healthy Snacks recipe in tamil, Suyyam Urundai, Suzhiyan. You can have Red rice laddoo / kaikuththal arisi urundai using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Red rice laddoo / kaikuththal arisi urundai

Prepare 200 gms of Red rice.
You need 1/4 tsp of Cardamom powder.
It's 3 tsp of Jaggery.
It's 2 tbsp of Grated coconut.

Wikipedia states Brown rice (or "hulled" or "unmilled" rice) is whole grain rice. It has a mild, nutty flavor, and is chewier and more nutritious than white. it is also called as handpound rice(kaikuthal arisi) which our ancesters used to eat to lead a healthy lifestyle. Tasty and crispy Brown Rice / Kaikuthal Arisi Dosa. Tips on how to make a Cone shaped Crispy Dosa Recipe.

Red rice laddoo / kaikuththal arisi urundai step by step

Soak red rice for one hour..
Drain water and let it dry for 30 mins.
Blend it in mixie.
Mix all ingredients together with blended red rice. Mix well and make balls. Serve it..

Since selenium is present in handpounded rice, it reduces the likelihood of developing colon cancer. There is a high amount of fiber this rice. Nutrients in rice help protect against breast disease and heart disease. It also reduces the risk of plaque. I found these basic instructions for cooking Bhutanese red rice at Sugat.com.