Recipe: Delicious Posto fish with cauliflower

Posto fish with cauliflower. Mashed cauliflower along with raw cauliflower "couscous" made with preserved lemons, mint, and pistachio provide a perfect accompaniment to slightly sweet sea bream. Whole Roasted Cauliflower with Fish Sauce VinaigretteColey Cooks. Aloo posto recipe with step by step photos - aloo posto is a traditional Bengali recipe of potatoes in a lightly spiced poppy seeds paste.

Transfer the cauliflower mixed with the Add the roasted cauliflower, okra, coconut cream and fish stock. BEST roasted cauliflower is Roasted Curried Cauliflower! Cauliflower with curry is one of those magical pairings, a classic in Indian cuisine, and for a good reason. You can have Posto fish with cauliflower using 24 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Posto fish with cauliflower

1. It's 280 gms of fish(rohu)(cleaned and washed).
2. It's 1 cup of Cauliflower (cut in small pcs).
3. Prepare 1/2 cup of potato(cut in small pcs).
4. It's of For marination.
5. Prepare 1 tsp of turmeric powder.
6. Prepare 1 tsp of Red chilli powder.
7. It's 1 tsp of garlic paste.
8. It's 1 tsp of ginger paste.
9. Prepare 1 tsp of Salt.
10. It's As needed of Oil for frying.
11. Prepare of Gravy.
12. Prepare 2 of medium size onion (cut in pcs).
13. Prepare 1/4 tsp of panch poran.
14. It's 1.5 tsp of garlic paste.
15. Prepare 1.5 tsp of ginger paste.
16. It's 1 tbsp of poppy seeds.
17. Prepare 1 tbsp of mustard seeds.
18. Prepare 1 tsp of turmeric powder.
19. Prepare 1.5 tsp of red chilli powder.
20. It's 1/2 tsp of Jeera powder.
21. It's 1/2 tsp of black pepper powder.
22. Prepare to taste of Salt.
23. Prepare 3 tbsp of Oil.
24. It's As needed of Fresh coriander leaves for garnishing.

Add the cauliflower to a steamer basket set over a medium pot of boiling water. Transfer the squeezed cauliflower to a food processor. Add the flour, salt, and olive oil and pulse until the dough forms a ball. Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined.

Posto fish with cauliflower instructions

1. Firstly,add turmeric powder, red chilli powder, ginger paste,garlic paste and salt to the cleaned and washed fish.Apply over all the pieces nicely and leave it for half an hour to marinate..
2. After 1/2hour,fry the marinated fish in hot oil..
3. Now in a mixer jar put onion,ginger paste,garlic paste,poppy seeds,mustard seeds,salt.and make fine paste of it..
4. Now,heat oil in a kadai and put the masala paste from the mixer jar to it,add turmeric powder red chilli powder, jeera powder and black pepper powder and some water to it.Cook on medium low heat..
5. Meanwhile fry the cauliflower and aloo..
6. Now when the masala is half cooked add the fried cauliflower and aloo to it and stir on high flame then add some water and let the get cooked nicely..
7. When cauliflower and aloo gets cooked,add the fried fish pieces,add some water as u want the thickness of gravy,(check salt),add chopped fresh coriander leaves, cover the kadai and simmer for 15-20 minutes..
8. Finally,the dish is ready garnish with coriander leaves and serve hot. It's very healthy and tasty also..

Season with salt and pepper to taste. Working in batches, arrange in basket of air fryer in a single layer and. Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the perfect low carb snacks for in between meals. Check out the texture of the cauliflower rice above. I like to use the largest setting on my box grater.