Hariyali Fish Shape Veg Paratha. vegetable paratha recipe with step by step photos. healthy and delicious parathas made with mix vegetables. these vegetable parathas are soft and stay so even Tips for making mix veg paratha. This no onion no garlic veg paratha recipe is pretty flexible. You can add your choice of veggies.

Mix veg paratha made with mix vegetables, spices and leafy greens. These can be served as a breakfast or for a meal. Fish Hariyali Recipe in Hindi Urdu Fish tikka, Kababs Indian restaurant style. हरियाली पराठा - हिन्दी में पढ़ें (Hariyali Paratha ( Gluten Free Recipe) in Hindi). You can cook Hariyali Fish Shape Veg Paratha using 28 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Hariyali Fish Shape Veg Paratha

You need For of dough:-.
Prepare 2 cups of multigrain flour (1cup-200ml).
You need 1 cup of green puree.
It's as per taste of Salt.
Prepare as required of Water.
Prepare 2 tbsp of oil.
Prepare For of For green puree:-.
You need 250 grams of palak leaves wased and blanched.
You need 1/4 cup of coriander leaves.
You need 5-6 of mint leaves.
It's For of stuffing-.
You need 3-4 of boiled and mashed potatoes.
Prepare 1 cup of boiled green peas.
It's 1/2 cup of finely chopped capsicum.
Prepare 1/2 cup (100 grams) of grated paneer.
You need 1/2 cup of grated flowers.
You need 1/2 cup of finely chopped cabbage.
Prepare 2 of green chillies, finely chopped.
It's 1 tbsp of ginger garlic paste.
It's 1/4 tsp of garam masala.
It's 1/4 tsp of turmeric powder.
You need 1/2 tsp of red chilli powder.
It's 1 tsp of coriander cumin powder.
Prepare 1/2 tsp of aamchur powder.
You need as per taste of Salt.
Prepare 1 tsp of chaat masala.
Prepare 1/4 tsp of black pepper powder.
It's 1/4 cup of fresh coriander chopped.

Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour from both sides. Vegetable Paratha Recipe-Mixed Veg Paratha-Vegetable Stuffed Paratha. This is a very healthy, nutritious and wholesome breakfast with the goodness of vegetables. Next to aloo parathas and gobi paratha, this is our family's favorite paratha.

Hariyali Fish Shape Veg Paratha step by step

For green puree:- Wash all the greens then blanch the palak..
Add blanched palak, coriander leaves, mint leaves in a blender and make smooth paste..
For dough:- In a large bowl mix flour, salt, oil and mix well. Add green puree 1cup and mix well. Add water as required to make a smooth dough. Knead well for 3-4 minutes..
For stuffing:- Combine all the ingredients and mix well..
For paratha:- Divide the dough into equal parts and make small balls with the help of your palm..
Roll them out as you do for normal roti..
Now take a sharp knife and make cut as shown in the pic. Place 1 tbsp stuffing in the centre of the rolled out roti..
Now alternately start wrapping it the same way we do while making a hair braid but do it with a safe hand. Give fish shape..
Take black pepper and place it just on the top of the paratha..
Hot non stick pan/tawa and place fish shaped patatha on it..
Drop some ghee/butter when it gets little brown spots on one side and do the same for both sides..
Cook till they are crisp and get golden brown colour..
Serve hot with tomato sauce, curd or green chutney as liked..

Vegetable Paratha is my all time favorite - I make it both ways either pressure cooking the veggies and adding it along with the flour and another one is sauteing the veggies and cooking to make it as a stuffing. There are many different kind of paratha recipes. Many verities like tawa, ajwain or jeera paratha etc are usually served with curry (gravy dishes) Rolling the paratha and frying them simultaneously takes practice. I can manage to do so but if you are beginner then it may take some time to get the speed. Mixed Veg Paratha in Urdu is an easy and traditional cooking recipe to prepare at home.