Mooli Paratha. Mooli paratha recipe with step by step photos. Mooli ka paratha is a popular Punjabi whole wheat flatbread stuffed with spiced grated radish. Mooli is the Hindi word for radish.

It feels good to be back here after..mooli paratha is a traditional punjabi cuisine delicacy served usually with butter, curd and pickle last week. suddenly i remembered mooli paratha recipe and i was able to convince my husband for it. Mooli paratha recipe from the region of punjabi. mooli paratha is served with plain yogurt or raita or Punjabi mooli paratha recipe. All we have done is combined whole wheat flour, grated white radish, chopped radish leaves, low-fat curd. You can have Mooli Paratha using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Mooli Paratha

It's 1 cup of atta (wheat flour).
You need 1 cup of radish, grated & tightly packed.
It's to taste of salt.
You need 1/2 tsp. of turmeric powder.
You need 1/2 tsp. of red chilli powder.
You need 1/2 tsp. of cumin seeds / kalonji.
You need 2 of green chilies, chopped finely.
Prepare 2 tbsp. of coriander leaves, chopped.
It's As needed of oil to shallow fry.

Delicious paranthas stuffed with grated mooli mixture. A popular breakfast recipe in Indian households. Read Blog about How to Make Mooli Paratha and health & fitness, step by step recipes, Beauty & skin care and other related topics with sample homemade. Mooli Paratha Recipe another stuffed flatbread variety I wanted to try since long but was little hesitant about the raw smell of the veggie.

Mooli Paratha instructions

Add 1 tsp. salt to the grated radish and keep aside for 15 minutes. Then squeeze out the water from it twice. Reserve the strained liquid aside..
Heat 1 tbsp. oil in a non-stick pan and temper with cumin seeds. After it stops sizzling, add the grated radish, green chilies, coriander leaves, salt, chilli powder and turmeric powder. Saute for 2 minutes on low to medium flame. Set aside to cool..
Meanwhile knead a dough with atta, salt, 1 tbsp. oil and required quantity of the reserved liquid. Set aside for 30 minutes..
Divide the dough and the stuffing into 5 equal portions. Divide the dough further into another five equal portions. Roll out each of the dough portions into a small circle, just like poori and keep aside..
Now take 2 rolled pooris. On one poori, spread evenly one portion of the radish stuffing and place another poori over it and seal all the edges firmly. Roll out into a bigger circle by dusting some flour..
Make similar stuffed parathas in the same way and keep them aside. Heat a tawa / griddle and shallow fry them one at a time by drizzling a tsp. of oil over it. When one side is done, flip it over and fry the other side by drizzling some more oil..
Shallow fry the rest of the parathas in the same manner. Serve hot with some butter, chutney, yoghurt or pickle..

But somehow last week gained confidence and made this punjabi. Mooli is a white radish or daikon. This is an exotic flat bread filled with mooli. Mooli ka paratha is a Mooli ka paratha is a popular north Indian breakfast treat with cup of hot chai. Mooli paratha recipe with step by step photos.