Moong dal dosa. Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu. Learn how to make Moong Dal Dosa at home which is a popular South Indian breakfast recipe.

This is a healthy & nutritious dosa variety. Vegan as well as gluten free. Moong dal dosa is easy breakfast and can be prepared instantly. You can have Moong dal dosa using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Moong dal dosa

Prepare 1 cup of par boiled rice.
It's 1.5 cup of moong dal.
Prepare 1 of big piece ginger.
It's 3-4 of green chillies.
It's as per taste of Salt.
You need pinch of Hing.

You'll surely relish eating these mouth drooling, crispy. Moong Dal Dosa ( Idlis and Dosas ). by Tarla Dalal. Made of par-boiled rice and moong dal, soaked, ground and fermented, these dosas have a deliciously homely flavour and enticing crispness. Moong dal dosa is one of the easiest and fastest ways to prepare dosa.

Moong dal dosa step by step

Soak rice and dal overnight..
Grind rice dal ginger and green chillies..
Take tawa spread like dosa put 2-3 drops oil on side..
Change it's side and let it cook..
Serve with sauce or chutney..

Moong dal is light and easy to digest and it's low in carbohydrates. It's also a good source of protein. Moong Dal Sprouts are one of the richest source of proteins and are very beneficial for growing children. How to make Healthy Moong dal Sprouts Dosa? finally i would like to mention my other dal recipes collection with this recipe post of moong dal recipe. it includes, dal fry, dal tadka, dal makhni, dhaba style dal, methi dal, masoor dal, chana dal, panchamel. The moong dal / payatham paruppu in the recipe makes the dosa's very light and easy to digest and they are very tasty too.