How to Cook Yummy Cauliflower aloo tikka masala

Cauliflower aloo tikka masala. What to cook when you have lot of Cauliflower at home? Here is an amazing recipe which gives you flavor of Indian Tadka, Cauliflower Tikka Masala. Cauliflower tikka masala is the perfect easy vegetarian dinner served with steamed rice.

We're always trying to limit our meat consumption but finding recipes. You can serve this cauliflower tikka masala with rice, quinoa, or tofu for a protein-packed meal. This curry is perfectly spiced, creamy, and nutritious! You can cook Cauliflower aloo tikka masala using 19 ingredients and 3 steps. Here is how you cook that.

Ingredients of Cauliflower aloo tikka masala

1. It's 1 cup of cauliflower florets.
2. You need 2 of aloo medium size.
3. You need 1/2 teaspoon of dhaniya (coriander) powder.
4. You need 1/2 teaspoon of chilli powder.
5. Prepare 1/2 teaspoon of amchur (dry mango) powder.
6. You need 1/2 teaspoon of ajwain(carrom seeds).
7. It's 1 teaspoon of besan.
8. It's 1/2 teaspoon of turmeric powder.
9. Prepare 1/2 of Garam masala powder.
10. Prepare 1/2 teaspoon of ginger garlic paste.
11. It's 2 teaspoon of curds.
12. It's 2 teaspoon of kasuri methi.
13. It's 1 teaspoon of mustard oil.
14. It's 1/2 teaspoon of lime juice.
15. You need 1/2 teaspoon of jeera(cumin seeds).
16. You need 1/2 teaspoon of hing(asafoetida).
17. Prepare 1/2 cup of chopped tomato.
18. You need 1/2 of capsicum.
19. You need 1/2 of onion.

For more Instant Pot recipes, check out this Instant Pot Creamy Masala Steel-Cut Oats, Instant Pot Sesame & Basil Noodles, or this Instant Pot Sticky Rice. Prepare the tikka masala: While the cauliflower is roasting, prepare the tikka masala sauce. In a blender, combine the coconut milk, tomatoes, water. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce.

Cauliflower aloo tikka masala instructions

1. First we need to marinate the cauliflower and aloo. Take oil in pan heat it add ajwain hing and besan and sauté till raw smell of besan leaves the pan. Now take it off the flame add chilli powder dhaniya powder Garam masala powder amchur curds salt and mix well. Now add cauliflower and aloo pieces and marinate for 30 mins. Now preheat the oven to 200 degrees and roast it for 15 mins..
2. Note clean the cauliflower before use..
3. Now take oil in another pan heat it add jeera hing capsicum onion tomato and cook well but let it stay crispy.Once cooked add the baked cauliflower and aloo sprinkle water close and cook for 5 mins. Serve with roti or paratha..

Serve over rice for an easy healthy dinner that's In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. I've created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food! Vegetables are not typically added but I love the addition of cauliflower and peas. My husband and oldest daughter Karina love it with both rice and garlic naan. Chicken Tikka Masala is a popular dish both in India and Britain.