Green peas tahri. Tahri ingredients Whole garam masala potato cauliflower tomato green peas ginger green chilli turmeric salt ghee Music Source. Green peas are a great addition to your menu because in addition to their concentration of vitamins and minerals, they also provide the carotenoid phytonutrients, lutein and zeaxanthin, which are known to. Find green peas stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

No onion no garlic matar paratha recipe. Sharing a family recipe which is. Green peas are a popular vegetable. You can cook Green peas tahri using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Green peas tahri

It's 2 cup of rice.
It's 1 1/2 cup of frozen green peas.
Prepare 2 of medium tomatoes roughly chopped.
It's 1 of small onion finely chopped.
You need 1 tsp of ginger paste.
It's 1 tsp of garlic paste.
You need 1 tsp of red chilli powder.
You need 1 tsp of turmeric powder.
Prepare To taste of Salt.
Prepare 4-5 of green chillies.
Prepare 2 of bay leave.
It's 1 inch of cinnamon stick.
You need 1 of black Cardamom.
It's 4-5 of pepper corns.
Prepare 1/4 cup of oil.
Prepare As needed of Water.

They are also quite nutritious and contain a fair amount of fiber and antioxidants. Additionally, research shows they may help protect against some chronic illnesses. Tahri is one of the most popular dishes of North India. It can be eaten as a lunch or dinner.

Green peas tahri instructions

First wash and soaked the rice into water for half hour..
In a wok add oil heat it then add whole spice saute few seconds then add onion and saute when onion turns light pink add ginger garlic paste and saute 1minute.then add chopped tomatoes,salt, turmeric powder,red chilli powder.mix well add,green chillies and green peas mix well and saute.add 1/4 cup water cover and cook on medium flame for 4-5 minutes..
Now strain the soaked rice and add the rice into prepare peas masala.mix very well.add water cover and cook on medium to low flame untill the rice cooked completely.serve with salad..

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