Betel kheer. Betel nut is used for schizophrenia, a group of eye disorders that can lead to vision loss (glaucoma), poor digestion, and many other conditions, but there is no good scientific evidence to support these. The betel nut is a key part of many Asian cultures and can be consumed dried, fresh or wrapped up in a package known as a quid. Although the exact preparation varies across countries and cultures, the.
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You can have Betel kheer using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Betel kheer
- You need 2 pieces of beetel leaf fine chop.
- It's 5-6 of sugar free tablet.
- You need 1 tsp of essence.
- Prepare 30 gm of rice.
- It's 500 ml of milk full cream.
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Betel kheer step by step
- Soak rice 10 minuts.
- Ek kadahi me milk add kijiye or boil karein or 15 to 20 minuts low flame parr add rice add fine chop beetel leaf or achi trah cook karein jab thick ho jaye to add sugar free 5 to 6 tab or 5 minuts ke liye cook karein or chilled karein add 1 tsp kewra assence aap ki sugar free beetel kheer ready.
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