Dates and Nuts Roll or Barfi. Sugar free Khajoor Barfi aka Dates & Nuts Roll is a healthy and delicious sweet without any form of processed sugar. All the sugar come from Khajoor and Raisins and is loaded with nuts, perfect to satisfy your sweet cravings as well for the evening mini hunger. Presenting Sugar free healthy and delicious Date and dry fruits rolls.
The natural sweetness of dates and crunchy nuts make this treat a healthy one.
And this Homemade Nutrition Bar cooked in a microwave does not require any sugar or sweetener.
A guilt free, sugar free Barfi for this Diwali.
You can have Dates and Nuts Roll or Barfi using 8 ingredients and 7 steps. Here is how you cook it.
Ingredients of Dates and Nuts Roll or Barfi
- You need 2 Cups of dates (use soft dates, they are easy to cut).
- Prepare 1/2 Cup of almond.
- Prepare 1/2 Cup of cashew.
- It's 1/4 Cup of walnut.
- Prepare 1/2 Cup of pistachio.
- You need 2 tbsp of ghee.
- Prepare 1 tsp of cardamom powder.
- You need 2 tbsp of khuskhus (poppy seeds).
What makes this date nut roll even amazing is that it has, no gluten, no eggs, no sugar. It is absolutely vegan, healthy and nutritious. These are usually served at festive gatherings to greet guests. They are also called dates and nut roll, almond date roll or dates salami, khajoor ki barfi or khajoor roll.
Dates and Nuts Roll or Barfi step by step
- First of all chop almond, walnut, cashew and pistachio and keep it aside. Roughly chop the dates and discard their seeds. I am using Medjool dates, they are soft and having caramel sort of taste which makes this burfi tastier. Grind them coarsely..
- In a pan dry roast all the chopped nuts into medium flame for few minutes. Now heat a nonstick pan on medium low flame and add ghee. Once it melts, add poppy seeds and stir continuously for few seconds..
- Now add grind dates, nuts and cardamom powder. Mix well and saute for another 2-3 minutes. After 2-3 minutes switch off the flame and let the mixture cool down..
- When the mixture is cool enough to touch make a cylindrical shape by pressing with both hands. Coat this log with some poppy seeds and some chopped pistachio so that it covers the whole cylinder shape of the mixture..
- Now place this rolled burfi on aluminum foil sheet and wrap up tightly. Keep it in the fridge for an hour to set..
- After an hour when the rolled burfi is set, take them out of the fridge. Cut them into 1/2″ thick pieces..
- Khajur burfi or dates burfi or dates and nuts rolls are ready to serve..
Date (Hindi name Khajur) fruits grow on the palm tree belonging to the family of Arecaceae and scientifically named as Phoenix dactylifera. Some of the date palm varieties are Saidy, Amir Hajj, Ruthab, Khadrawy, Tamr and Medjool. Chitra's Food Book: Dates Nuts Roll Recipe/Khajoor Katri-Easy Diwali S. Anjeer barfi or burfi recipe with step by step photos. Healthy, delicious and sugar free figs and nuts barfi made for special occasions and.
