Dates and nuts roll. What makes this date nut roll even amazing is that it has, no gluten, no eggs, no sugar. It is absolutely vegan, healthy and nutritious. Because it is naturally sweetened with dates and enriched with nutrients from nuts, these make a great pre-workout snack for instant energy.

Khajur burfi or dates rolls are filled with dry fruits which are soft in texture and chewy in nature. Dates n nuts rolls can be made for any festive occasions like Diwali Holi Eid or any time during the year. This Dates and nuts roll is a very healthy,easy to make,Zero sugar, diabetic friendly, Indian sweet recipe. You can have Dates and nuts roll using 5 ingredients and 8 steps. Here is how you cook it.

Ingredients of Dates and nuts roll

You need 500 gms of Dates/khajur seedless.
You need 1 cup of mixed nuts(cashew,almond, pistachios).
Prepare 2 tbsp of khaskhas/poppy seeds.
It's 1/2 tsp of cardamom powder(elaichi).
Prepare 2 tbsp of Ghee.

It is popularly known as Khajoor katri (In Hindi) in North India. I have seen this sweet in all the famous This is a very healthy and nutrition rich sweet. We don't need to add any sugar for this roll. Presenting Sugar free healthy and delicious Date and dry fruits rolls.

Dates and nuts roll step by step

Blend the dates for 2-3 mins coarsely without adding water.keep aside..
To a pan add poppy seeds & dry roast till it turns slightly Brown in colour.keep aside..
Add 1 tbsp Ghee in the pan and roast chopped dry fruits for 2-3 mins. They will become chruncy. Take out in a plate and let it cool..
To the same pan add ghee.once heated add the crushed dates to it. Cook on low flame till they become soft.Once it begins to form a lump add in the roasted dry fruits..
Mix well and combine everything. Add cardamom powder along with a tsp of khaskhas..
Once a lump is formed transfer to a plate. Let it cool down a little. Grease your hands and make a rectangular shape lump out of it..
Now roll it on the remaining poppy seeds and some pistachios. Pack into a silver foil or parchment paper..
Refrigerate for 1 hour. Take out of the fridge and cut it into pieces and serve the yummy dessert..

Datesvery healthy are high in iron. adding nuts like pistachio, almonds, cashew and. Khajoor Katri. toning. selective focus Dates and nuts roll. Turn out on board; divide in half. Date Nut Roll Candy is a traditional, Southern candy served during the holidays. This recipe is easy to follow and a family-favorite!