Pesarattu. Pesarattu recipe or moong dal dosa, Learn to make Pesarattu is a protein packed healthy breakfast made using whole green gram. It is one of the most commonly eaten Breakfasts from Andhra cuisine. Thus Pesarattu literally means Moong Dal Dosa.
Pesarattu Recipe, Pesarattu Dosa, Green Moong Dal Dosa / Crepe Recipe made with moong dal and rice.
Pesarattu, aka pesara attu or pesara dosa is not very popular, but is super delicious and healthier than regular rice-dal dosas.
Pesarattu (Moong dosa/ Green Gram Dosa) - This is a famous Andhra tiffin item.
You can have Pesarattu using 10 ingredients and 8 steps. Here is how you cook it.
Ingredients of Pesarattu
- Prepare 1 cup of Green gram soaked overnight.
- It's 1/2 cup of Rice flour.
- You need 1/4 cup of Chopped capsicum.
- You need 1/4 cup of Chopped carrot.
- You need 1/4 cup of Chopped bell peppers.
- Prepare 1 tbsp of Grated ginger.
- Prepare 1 tbsp of Chopped green chilly.
- You need of Salt.
- You need 1 tsp of Garam masala.
- Prepare of Oil to cook.
It is a crepe made either with moong dal(split green gram) or whole green gram lentil. Upma pesarattu is actually a preferred in coastal Andhra location particularly East Godavari and To make the Pesarattu, first you need to soak the green gram and rice overnight or perhaps for at least. 🎦 Pesarattu. Pesarattu recipe is very easy to make. Pesarattu is made from moong dal, chillis and ginger and Upma from sooji.
Pesarattu step by step
- Grind smooth paste of soaked green grams..
- Add rice flour to it & add water to make a dropping consistency batter..
- Add chopped vegetables to this batter..
- Add salt & garam masala to batter. Mix it properly & check again if it is of dropping consistency..
- Set a non-stick flat pan on gas stove. With stove on high flame, pour batter with a ladle & spread it to a thin layer using base of ladle..
- Sprinkle some olive oil (or ghee or any other that you use for cooking) & put stove on simmer..
- Once it firms up, scrape it using wooden ladle & cook from other side..
- Serve hot with coconut chutney or tomato ketchup..
Pesarattu Upma is a traditional breakfast dish of Andhra Pradesh. Pesarattu recipe,dosa made using whole green gram dal,a popular Andhra style recipe. Pesarattu is generally served for breakfast or dinner. Pesarattu is my favourite since my childhood days as amma makes it atleast once in a month. You can grind the batter coarsely and make pesarattu thick like adai too.
