How to Prepare Delicious Quinoa Roasted capsicum with Tomatoes

Quinoa Roasted capsicum with Tomatoes.

You can cook Quinoa Roasted capsicum with Tomatoes using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Quinoa Roasted capsicum with Tomatoes

1. It's As needed of Olive oil for frying.
2. It's 1 of onion finely chopped.
3. Prepare 1 tbsp of ground cumin.
4. You need 2 clove of garlic minced.
5. Prepare 300 gm of cherry tomatoes.
6. You need 3/4 Cup of quinoa.
7. Prepare 1 of carrot grated.
8. Prepare 1 cup of cheddar cheese grated.
9. Prepare 1 tbsp of mixed herbs.
10. It's To taste of Salt and pepper.
11. Prepare 3 of red capsicum halved lengthwise ribs removed.
12. You need 1/4 cup of mozzarella cheese grated.

Quinoa Roasted capsicum with Tomatoes step by step

1. Heat oil in a pan over medium heat add onion and garlic and fry for 1 minute.
2. Stir in cherry tomatoes quinoa carrot and water cover and bring to boil reduce heat to medium low and simmer for 15 minutes or until quinoa is tender stir in cheddar cheese and mix herbs season to taste with salt and pepper.
3. Preheat oven to 180 c.
4. Fill each capsicum half with quinoa mixture and place in baking tray place 2-3 tomato in the tray cover with foil and bake till capsicum is nicely cooked.
5. Sprinkle mozzarella cheese over the top of the capsicum and return to the oven to bake for a further 15 minutes until tops are browned let stand 5 minutes Transfer to serving plates.