Vegetable Quinoa.
You can cook Vegetable Quinoa using 17 ingredients and 10 steps. Here is how you cook it.
Ingredients of Vegetable Quinoa
- It's 1/2 cup of quinoa.
- Prepare 1 cup of water.
- You need 1 tsp of olive oil.
- You need 1 tsp of turmeric powder.
- You need 1/2 tsp of black pepper powder.
- Prepare 1/4 cup of peas.
- You need 1 of carrot, round slices.
- Prepare 1/4 cup of coloured bellpepper, finely chopped.
- You need 1/2 cup of broccoli, florets.
- You need 1 of onion, sliced.
- Prepare 1 of green chilli, finely chopped.
- Prepare 2 of garlic, finely chopped.
- It's 1/2 tsp of cumin seeds.
- It's 1 sprig of curry leaves.
- You need 1 tsp of olive oil.
- Prepare to taste of Salt.
- Prepare 1 tsp of coriander powder.
Vegetable Quinoa step by step
- Soak quinoa into water for 5 min. Now transfer it into strainer and wash thoroughly for 3-4 times with water..
- Now heat a pan on medium flame, add 1 tsp oil and then quinoa. Keep stirring for 2 mins or until you hear popping sound..
- Add water, turmeric and black pepper, give a good stir. Turn flame to the lowest, cover it with lid and let it cook for 12 mins..
- After 12 mins, turn off the flame and keep it covered with lid for minimum 5 mins..
- Heat a wok, add 1 tsp oil, then garlic and cumin seeds, sauté for few seconds..
- Now add curry leaves, green chilli and onion and sauté for another 2 mins..
- Add carrot, peas, capsicum, broccoli and saute for a min..
- Lastly add coriander powder and salt to taste. Mix well for a min..
- Add the cooked quinoa and slightly toast everything for a min..
- Serve hot or with chutney..