Quinoa Poha.
You can cook Quinoa Poha using 15 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Quinoa Poha
- Prepare 1 cup of red quinoa.
- You need 1/2 cup of chopped fresh beans.
- You need 1/2 cup of chopped carroat.
- It's 1 of big size onion finally chopped.
- It's 2 of green chillies finally chopped.
- You need 1/2 tbsp of mustard seeds.
- Prepare leaves of Some fresh curry.
- It's 2 pinch of asafoetida.
- You need 1 tbsp of ginger garlic paste.
- It's leaves of Some fresh chopped coriander.
- You need 1/4 cup of roasted peanuts.
- You need 1 tbsp of lemon juice.
- It's 2-3 tbsp of olive oil.
- It's to taste of Salt.
- Prepare as needed of Pomegranate seeds for garnish.
Quinoa Poha step by step
- First wash the quinoa well with water and put it in a vessel. Add two cups of water and put it on the gas to cook it.It takes the same time to cook quinoa as much as the time takes to cook rice..
- When the quinoa is cooked well then finally put some salt in it and run it with the spoon and turn off the gas..
- 3.After this, put a pan on the gas, add three to four tbsp of oil in it..
- When oil is heated, add mustard seeds in it. When the mustard seeds begin to crack, put curry leaves and chopped green chillies in it..
- After this, add chopped onion and 2 pinch of asafoetida and fry it until it turns light red..
- After this add the paste of Ginger and Garlic and fry it lightly..
- After this add finely chopped fresh beans and carrots in it and saute with a spoon. Put salt in it and saute.cover it with a lid and cook for 2 minutes. Keep in mind we have put salt in quinoa too, so put salt in the vegetable as per the need..
- After 2 to 3 minutes remove the lid, saute the vegetables with a spoon and put cooked quinoa in it. Put roasted peanuts and saute it with a spoon. Do not put all peanuts in it, save a little peanut for garnishing..
- After this, add chopped coriander and lemon juice in it and saute it with spoon..
- Take it out in a bowl or a plate and garnish with roasted peanuts and pomegranate seeds. Our healthy quinoa poha is ready..