How to Prepare Tasty Quinoa and Spinach patties

Quinoa and Spinach patties. These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I'm eating a chicken These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. And because they make a lot, they are also.

These bowls full of vegetables, beans or lentils, grains or seeds and. Either way, you're going to want to try these. I've been going through my fridge, thinking up new ideas for you, and this came to mind immediately. You can have Quinoa and Spinach patties using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Quinoa and Spinach patties

1. You need 1 of cup, cooked quinoa.
2. Prepare 1/2 of cup, chopped spinach (blanched).
3. It's 1/2 of tsp, ginger and garlic paste.
4. You need 1 of tsp, cumin powder.
5. You need 1 of tsp, garam masala.
6. It's 2 of chopped green chillies.
7. It's 2 of tbsp, chopped parsley.
8. Prepare of To taste, Black pepper powder.
9. You need of To taste, Salt.
10. You need 3 of tbsp, whole wheat bread crumbs.
11. Prepare 2 of tsp, lemon juice.
12. Prepare of Canola oil, to pan fry.

We almost always have quinoa in the fridge, waiting to be reinvented, and we grow spinach in our backyard. Place cooled cooked quinoa in a large bowl. Add eggs, Parmesan cheese, onions, garlic, salt, spinach, and breadcrumbs. Heat olive oil in a large non-stick skillet over medium-low heat.

Quinoa and Spinach patties instructions

1. In a large mouth bowl, add the quinoa, ginger & garlic paste, cumin powder, garam masala, green chillies, chopped parsley, black pepper powder, bread crumbs, spinach, lemon juice and salt. Mix well..
2. Make round patties with the mixture..
3. In a skillet, heat 1 tbsp oil on medium heat and place the patties..
4. Let it develop a golden color on one side before flipping over and repeat the process for the other side as well..
5. Transfer the patties on a serving plate and serve hot with ketchup, chutney or dipping sauce..

Heat the oil in a frying pan on medium heat. Here's how to make quinoa truly crave-worthy: Combine it with flavor-packed ingredients and form it into pan-fried, crispy-edged cakes. Transfer to the bowl with the cooled quinoa and stir it in, along with the sun-dried tomatoes, lemon juice, spinach and cheese, until thoroughly combined. Learn how to make Quinoa and spinach & see the Smartpoints value of this great recipe. Quinoa's delicate flavor pairs well with spinach; it's a combination that we can't get enough of.