How to Make Tasty Quinoa Bean Bowl

Quinoa Bean Bowl.

You can have Quinoa Bean Bowl using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Quinoa Bean Bowl

1. You need 1/2 lb of Pinto beans or any beans you like boiled until soft.
2. It's 1 cup of quinoa uncooked.
3. You need 2 of tomatoes diced.
4. It's 1/2 cup of tomato sauce pasta sauce or.
5. Prepare 1 of onion chopped finely.
6. You need 3 cloves of garlic chopped finely.
7. Prepare 4 of green onions chopped finely.
8. You need 2 of jalapeños (the tangy variety).
9. Prepare 2 tbsps of parsley chopped.
10. You need 2 tbsps of chives chopped.
11. Prepare 1 tbsp of cumin or geera ground.

Quinoa Bean Bowl step by step

1. Sauté onions, green onions, garlic and jalapeños until onions are translucent..
2. Sauté tomatoes for 5 mins..
3. Add in drained beans and sauté for 5 mins..
4. Add in tomato sauce or pasta sauce and cook for 5 mins..
5. Add in some of the liquid beans were cooked in, just enough to cover beans..
6. Add in quinoa and boil for 30 mins until quinoa is fully cooked..
7. Add in parsley and chives and cook for 5 mins..
8. The chili should not have any runny liquid but should not be dry as well..
9. Spoon into bread bowl and enjoy!.