How to Cook Yummy Vegetable quinoa upma

Swaadisht Nuskha


Vegetable quinoa upma.

Vegetable quinoa upma You can cook Vegetable quinoa upma using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Vegetable quinoa upma

  1. You need 1 cup of quinoa.
  2. It's 2 cup of water.
  3. It's 1/2 tsp of cumin seeds.
  4. You need 1/2 tsp of rai.
  5. You need 1/4 tsp of turmeric powder.
  6. It's of vegetable finely chopped.
  7. It's 1 of onion,.
  8. You need 1 of tomato.
  9. Prepare 2 of green Chilies.
  10. Prepare 1/2 tsp of Ginger.
  11. It's 1 cup of green peas (steamed).
  12. It's 2 tsp of olive oil.
  13. You need As per your taste of salt,.
  14. It's As needed of coriander.

Vegetable quinoa upma step by step

  1. Take a heavy bottomed pan with 2 cup water and quinoa.allow them to cook for 10 minutes..
  2. In another pan add oil,cumin seeds, rai, Ginger,Curry leaves and green chilies..
  3. When cumin seeds begin to sizzle add onions, turmeric powder, tomatoes and peas &saute it for a min..
  4. Sprinkle salt and mix boiled quinoa.allow them cook for 2 minutes..
  5. Stir gently and garnish the spicy quinoa upma with coriander..
  6. Serve it along coconut chutney, a glass of green apple juice for a wholesome breakfast..