Vegetable quinoa upma.
You can cook Vegetable quinoa upma using 14 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Vegetable quinoa upma
- You need 1 cup of quinoa.
- It's 2 cup of water.
- It's 1/2 tsp of cumin seeds.
- You need 1/2 tsp of rai.
- You need 1/4 tsp of turmeric powder.
- It's of vegetable finely chopped.
- It's 1 of onion,.
- You need 1 of tomato.
- Prepare 2 of green Chilies.
- Prepare 1/2 tsp of Ginger.
- It's 1 cup of green peas (steamed).
- It's 2 tsp of olive oil.
- You need As per your taste of salt,.
- It's As needed of coriander.
Vegetable quinoa upma step by step
- Take a heavy bottomed pan with 2 cup water and quinoa.allow them to cook for 10 minutes..
- In another pan add oil,cumin seeds, rai, Ginger,Curry leaves and green chilies..
- When cumin seeds begin to sizzle add onions, turmeric powder, tomatoes and peas &saute it for a min..
- Sprinkle salt and mix boiled quinoa.allow them cook for 2 minutes..
- Stir gently and garnish the spicy quinoa upma with coriander..
- Serve it along coconut chutney, a glass of green apple juice for a wholesome breakfast..