Chatpati mayo sprouts frankie. Chatpati Sprouts Frankie, a sprouts stuffed frankie - the low cal, low-fat way for weight-watchers. The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones.
Here is an interesting recipe that is sure to pique the interest of the health enthusiast in you.
Kathi Roll Vegetarian Recipe - Vegetable Frankie recipe.
Prepare vegetable Frankie with your favorite vegetables and paneer.
You can cook Chatpati mayo sprouts frankie using 21 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Chatpati mayo sprouts frankie
- You need 2 of leftover whole wheat rotis.
- It's of To Be Mixed Into A Filling.
- Prepare 1 cup of boiled mixed sprouts (moong, math, chana etc.).
- You need 1/2 cup of grated paneer.
- It's 1/2 cup of chopped onion.
- It's 2 tsp of finely chopped green chillies.
- You need 1 1/2 tsp of chaat masala.
- Prepare 1 1/2 tsp of lemon juice.
- Prepare to taste of salt.
- Prepare 2 tbsp of finely chopped coriander.
- Prepare 1 tbsp of green chutney.
- It's 1 tbsp of mayonnaise.
- You need of To Be Mixed Into The Masala Water.
- You need 2 tbsp of water.
- Prepare 1/2 tsp of chilli powder.
- Prepare 1/4 tsp of garam masala.
- It's to taste of salt.
- It's of To Be Mixed Into An Onion Mixture.
- You need 1/2 cup of finely chopped onions.
- Prepare 1/4 tsp of chilli powder.
- You need to taste of salt.
Stuff this stuffing in a soft ro. Dietitian's tip: Buy fresh Brussels sprouts that are bright green and heavy for their size. Crisp little puris, stuffed with potato or boondi or sprouted moong and dipped in a tangy solution of raw mango pulp and mint chutney. Recreate the magic of chatpati Pani Puri, an immensely popular street food snack across India with this recipe.
Chatpati mayo sprouts frankie instructions
- Place warm a roti spread green chutney on it and drizzle ¼th of the masala water and spread it evenly. Then Spread ¼th of the stuffing in a single row in the center of the roti..
- Sprinkle ¼th of the onion mixture on it, spread mayonnaise and roll it up tightly and wrap into a foil. Serve immediately..
Schezwan Frankie -Street Style Veg Schezwan Aloo Franky Roll -Indian Street Food. This is a delicious spicy snack where Aaloo Tikki is served with peas and lots of chatpati chutneys. Aaloo Matar ki Chaat is supposed to be served hot. For more chatpate updates stay n…» Book now at Frankie's The Steakhouse in Duluth, GA. Wtedy był to jedyny taki lokal w Polsce.
