Coconut Rice with Lentils(Kamande). Lentils are a plentiful source of fiber, folic acid, and potassium. These nutrients all support heart health. According to the American Heart Association.
Add a small amount of broth if needed.
These rich, creamy, and earthy Coconut Curry Lentils are an easy and delicious vegan option for dinner or weekly meal prep!
I've been trying to brain storm up some easy plant-based meals lately, and this week's creation was these Creamy Coconut Curried Lentils with Spinach, which are kind of.
You can cook Coconut Rice with Lentils(Kamande) using 10 ingredients and 7 steps. Here is how you cook that.
Ingredients of Coconut Rice with Lentils(Kamande)
- Prepare of Rice.
- Prepare of Coconut milk(You can find the coconut milk in supermarkets).
- Prepare of Onions.
- You need of Tomatoes.
- You need of Carrots.
- Prepare of Knorr spice.
- You need of Garlic.
- You need of Ginger.
- You need of Coriander.
- You need of Salt, cooking oil.
Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt. This delicious rice with lentils dish makes a fabulous accompaniment and could also be served as a vegetarian meal, perhaps with a green salad.
Coconut Rice with Lentils(Kamande) step by step
- Sort rice if dirty. Squeeze inside of coconut and make water out of it. Place coconut water in sauce pan and over heat..
- Let boil to your desire. Wash rice and set aside. Put salt snd oil and cook rice..
- Boil Lentils till ready..
- Prepare your ingredients by washing, peeling and grating ready for cooking..
- In a saucepan, fry onions in oil. Add ginger, garlic paste. Put tomatoes and hohos. Let mix. Add grated carrots. Let it mix through..
- Add lentils to the mixture. Let it simmer. Add salt to your desire and knorr spice. Taste to adjust any seasonings. Garnish with coriander..
- Serve while hot. Yummy.
Had not thought to do this dish with lentils. Have done something similar with gandules (pigeon peas) or with red beans like gallo. This Coconut Lentil Curry is delicious served over fluffy basmati rice- but lately I've been eating it over a big bowl of fresh baby spinach… so tasty! Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and perfect for.