Recipe: Perfect Dates and almonds shake

Swaadisht Nuskha


Dates and almonds shake. Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the Ah, date and almond shake - a favourite! Date Shake Recipe - Look and Cook step by step recipes

Dates and almonds shake Today I have posted it on my blog. Learn this recipe for a date & almond shake from the master himself, Dr. Vasant Lad, and his wife, Usha Lad, from their book "Ayurvedic Living for Self Healing." In the morning, drain the almonds and peel them by pinching them and popping the nut out of the skin (if the skins do not come off easily, try. You can cook Dates and almonds shake using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Dates and almonds shake

  1. You need 2 glass of milk.
  2. Prepare 2 tbs of milk powder.
  3. You need 1 tbs of vanilla custard powder.
  4. Prepare 4 tbs of sugar.
  5. You need 6-7 of dates.
  6. Prepare 15-20 of overnight soaked almonds.
  7. You need 5-6 of sliced almonds for garnishing.

With sweet, chewy dates, spicy cinnamon and toasted almonds, you could practically call this dessert. OK, even I don't believe that. I love date shakes for breakfast but not with ice cream. In fact, by adding some protein powder, you can turn this into a great.

Dates and almonds shake step by step

  1. Remove the skin from almonds and seeds from dates and grind it well in the mixer after adding 2 tbs milk and custard powder..
  2. Boil the milk and add sugar. After 5 minutes add almonds paste and milk powder and cook it for next 5 minutes (give continue stir)..
  3. Keep it in the fridge for at least 2 hours than garnish with almonds and serve chill..

Vegan Date Shake SmoothiesEating Clean Recipes. This shake is fast and requires no prep. And most important of all, it's tasty! Get excited for your morning date! In a blender, combine the almond milk, dates, banana, cinnamon, vanilla, and ice.