Sprouted moong masala. Sprouted Moong Masala Paratha Recipe video in Hindi. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at.
I always make moong bean and other beans sprouts at home..using sprouted moong
Having moong sprouts early in the morning makes for a power pack, nutrient rich Here, normal moong dal is replaced with sprouted moong, and the effect is awesome.
Sprouted moong dal masala paranthas are now ready.
You can cook Sprouted moong masala using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Sprouted moong masala
- It's 1 1/2 cup of sprouted moong.
- You need 3 tablespoon of oil.
- Prepare 1 teaspoon of mustard seeds.
- You need 1 teaspoon of cumin seeds.
- Prepare to taste of Salt.
- You need 1/2 teaspoon of turmeric powder.
- Prepare 1 tablespoon of red chilli powder.
- It's 1 tablespoon of lemon juice.
- Prepare 2 teaspoon of sugar optional.
This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Make a dressing by mixing lemon juice, chaat masala and salt.
Sprouted moong masala instructions
- In a pan heat oil. Add mustard seeds and cumin seeds. When crackles add sprouted moong. Add salt and turmeric powder. Mix well. Sprinkle little water. Cover with lid and allow it to cook on low flame..
- After 5-7 minutes it should be well cooked. Add red chilli powder, sugar and lemon juice. Mix well..
- Cook for couple of minutes. Sprouted moong masala is ready. Serve with kadhi and rice. You can enjoy simple too by adding chopped onion and tomato..
Mix dressing with sprouted moong and vegetables at the time of serving. Moong sprouts masala - Mulai payaru masala Kuzhambu. Easy to make sprouted mung curry. Add cumin seeds and allow to splutter. Add cinnamon sticks, cloves, bay leaves and green cardamoms.
