How to Prepare Delicious Pomfret Macher Jhal (Bengali Fish Curry)

Pomfret Macher Jhal (Bengali Fish Curry). Here is another Authentic Bengali Macher Recipe Pomfret Fish Curry. Pomfret Curry is a very popular Fish Recipe in Bengali Cuisine. Here is another delicious Pomfret Fish Recipe Pomfret Macher Shorshe Jhal.

Unlike in other parts of India, Bengali recipes call for the frying of the main ingredient in mustard oil before it is added to the gravy or curry. Our visit to the local Asian store Uwajimaya was pretty fruitful or rather fishful. This is how I cooked them as traditional bengali fish curry. You can have Pomfret Macher Jhal (Bengali Fish Curry) using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Pomfret Macher Jhal (Bengali Fish Curry)

1. You need 1 of pomfret fish, cut into three pieces.
2. You need 3 tbsp. of mustard oil.
3. You need 1/2 tsp. of nigella seeds.
4. Prepare 2 of green chilies, slit.
5. You need 1 tbsp. of red chilli powder.
6. You need 1/2 tsp. of turmeric powder.
7. You need to taste of salt.
8. It's 1 tsp. of coriander leaves, chopped.

Macher Jhol means Fish (macher) in curry/gravy (jhol). It has few ingredients and they play a crucial role. The strong flavor of mustard and the hotness of The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it!

Pomfret Macher Jhal (Bengali Fish Curry) step by step

1. Marinate the fish with a pinch of turmeric powder and red chilli powder for 10 minutes..
2. Mix the remaining turmeric powder and red chilli powder water and keep aside..
3. Heat oil in a pan & fry the fish on both sides till light brown in colour. Drain and keep aside..
4. Temper the same oil with nigella seeds and green chilies..
5. Add the paste and salt to taste. Bring it to a boil & gently drop in the fried fish. Cover and simmer on a low flame till the gravy reduces and the oil separates..
6. When done, drizzle the remaining mustard oil and switch off the flame. Garnish with coriander leaves..
7. Serve with plain steamed rice..

Rohu, a delicious sweet water fish is cooked in a luscious curry with the pungent flavour and aroma of mustard in each bite. Also known as Macher Jhol - this is almost a daily affair in. Machcher jhaal is a typical Bengali fish curry. The machcher jhal recipe is really easy to prepare. Try this spicy Bengali fish curry recipe at home.