Amaranth Flour Pudding. The Best Amaranth Flour Recipes on Yummly Penne Pesto Pasta Salad, Quick Pasta Marinara, Penne With A Citrus Red Pepper Cream Sauce. Amaranth flour is a gluten-free, protein-rich flour widely used by the Aztec and Inca civilizations of the pre-Columbian Americas.

Amaranth flour has been investigated in the formulation of breads, films, and gluten-free products. In addition, amaranth flour improves the protein quality of the bread, which is particularly beneficial. This rich and satisfying dessert is vegan friendly and gluten This pudding can be made with either Amaranth or Quinoa: both of which are packed with protein. You can cook Amaranth Flour Pudding using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Amaranth Flour Pudding

It's 1 cup of amaranth flour/rajgira flour.
Prepare 1/2 cup of ghee.
Prepare 1/2 cup of sugar.
You need 1 1/2 cup of milk.
Prepare 1/2 cup of water.
Prepare 1/2 tsp of cardamom powder.
It's 1-2 tbsp of chopped almonds or nuts of your choice.

Amaranth Pancakes Recipe - Amaranth, packed with amino acids, fiber, iron, calcium and magnesium, is a good start. Ground into a flour, it's easily worked into a variety of gluten-free foods. A new twist on traditional rice pudding, this creamy amaranth pudding recipe is naturally gluten-free. This slightly sweet amaranth pudding makes a great, naturally gluten-free breakfast or dessert.

Amaranth Flour Pudding step by step

Heat a saucepan on medium flame. Add milk, water and sugar. Stir and let it boil till sugar dissolves completely. Keep aside..
Heat ghee in a pan on low medium flame. Once the ghee is hot add rajgira flour and roast it. Stir it continuously..
Roast the flour for 5-8 minutes or till it gets brown in colour..
Once flour is roasted nicely. Add in the milk and sugar mixture. Mix well immediately..
Cover the pan with a lid and let it cook for 1-2 minutes or till all the moisture evaporates and ghee starts to ooze out from the sides..
Add in the cardamom powder and chopped nuts. Mix well..
Switch off the flame. Remove the pudding to a serving bowl. Garnish with some more chopped nuts and serve hot..

Our taste-testers decided that these pancakes, made from whole-grain amaranth flour, are even tastier than our original Simply Perfect Pancakes — the recipe on which this one is based. You can even grind amaranth into a flour and consume. Amaranth Pudding: This is also an other recipe that I tried on my own and it came out delicious. The gluten-free high-protein seed can be popped like popcorn. Amaranth flour is a specialty flour derived from the amaranth, a plant native to Mesoamerica.