Recipe: Tasty Amaranth leaf ka saag with black gram

Amaranth leaf ka saag with black gram. Cholai Ka Saag/Amaranth leaf - Veggie and Vegetable Amaranth leaf is cooked in many cultures around the world. It is a flavoursome and nutritious Then add clean and washed amaranth leaves with salt, garlic paste,whole red chillies,crushed red chilli and cumin seeds. Chaulai Ka Saag is one of the most delicious North Indian main course dishes.

Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country. The leaves too don't fall behind in terms of nutritional value. According to Ayurveda, the juice extracted from amaranth leaves help in treating diarrhoea and haemorrhage conditions. You can have Amaranth leaf ka saag with black gram using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Amaranth leaf ka saag with black gram

1. You need 500 gm of amaranth ka saag chopped.
2. Prepare 50-100 gm of black gram.
3. Prepare 3-4 tsp of mustard oil.
4. Prepare 2 of chopped onion.
5. Prepare 3-4 of chopped Green chilli.
6. Prepare 1-2 of chopped tomato.
7. Prepare 6-7 of chopped garlic.
8. It's to taste of Salt.

Sarson Ka Saag aka spicy mustard greens is a winter staple in Northern India. It's usually served with makki roti (a flatbread made with maize flour), a dollop of butter and makes a nutritious meal! If there's one thing that I really like about Indian cooking, it's how much we cook using seasonal ingredients. Urad (Urid) dal, dhuli (very pale.

Amaranth leaf ka saag with black gram step by step

1. Amaranth leaf ka saag with black gram.
2. Clean well to saag and soak black gram for 3-4hour.
3. Take a pan and add amaranth leaf,soaked black gram and salt and cover it and cook for 15-20 min.on medium flame till it dry.
4. Take a pan heat oil and add garlic onion,green chilli,tomato and 1-2 pinch of salt for soft it and fry it.
5. Now add boil leaf and gram and mix it well and fry it for 5-10 min. And it's ready to eat..

Green leaf vegetables like. spinach, mustard greens or fenugreek leaves. Also find here related product comparison. Specification Type Veg Brand Regular Vegetables Red Amaranthus are nutritionally rich, similar to beetroot and spinach. How Amaranth is effective for various diseases is listed in repertory format. Side Effects, Risk Factors of, and Cautions for Amaranth.