Rajgira (Amaranth) & lauki puri (Navratri vrat special). Rajgira paratha recipe with step by step photos - healthy gluten free flat breads made with amaranth flour or rajgira flour. Usually rajgira paratha are made during fasting or vrat days. Rajgira Paratha or Amaranth Paratha is a flatbread prepared from Rajgira/ Amaranth flour especially during fasting in India.
There are many members of the amaranth family, of which some are grown primarily for the seed.
Actually, the tiny seeds are botanically fruits.
We supply Rajgira (Amaranth Seeds) that has been used in almost every part of the world because of its great nutritional properties.
You can have Rajgira (Amaranth) & lauki puri (Navratri vrat special) using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Rajgira (Amaranth) & lauki puri (Navratri vrat special)
- You need 1 of cup/250 gm Rajgira flour (Amaranth flour).
- You need 1 cup of lauki grated (bottle guard).
- Prepare 3-4 tsp of white Sesame seeds.
- You need of Green chilies 2-3 finely chopped.
- It's to taste of Rock salt.
- Prepare 1/2 tsp of Black pepper.
- You need of Peanuts Oil to deep fry.
Benefits of Rajgira (Amaranth Seeds) this amaranth Burfi is an Indian fudge made of amaranth/rajgira flour and coconut. flavored with cardamom This Barfi fudge has Amaranth flour, some coconut flakes, cardamom and Maple syrup. Amaranth/ Rajgira Recipes. थंडू कीरई पोरियल रेसिपी - Thandu Keerai Poriyal Recipe. Lal Mathachi Bhaji Recipe - Amaranth Leaves Moong Sprouts Sabzi. Amaranth also called rajgira in India is an amazing ancient grain with wonderful nutritional benefits.
Rajgira (Amaranth) & lauki puri (Navratri vrat special) instructions
- Combine all ingredients except oil in a dish..
- Knead tight dough..
- Heat oil in a wok. Meanwhile apply oil on palms & form puries.
- Deep fry on medium to slow flame until golden brown..
- Serve hot with potato curry..
We will immense health benefits, if we include it everyday in our diet and if we pop amaranth, it can. Delicious Rajgira Aloo roti flatbread made with gluten free amaranth flour and potato and spices. Simple flat bread goes well with any curry. I had bought a small packet of rajgira flour from Indian. Get best price and read about company and get contact details and address.